Move More, Learn More is an interactive health education program designed for women (trans women welcome) to learn more about health and fitness and find ways to engage with physical activity that suits their lifestyle. From yoga, to weight training, dancing and more – come find what moves you! Plus, participants can earn a variety of prizing for attendance!

Attend More, Win More!

Move More, Learn More has an attendance based prizing initiative in which you could win the following!

  • Attend 7 classes and win a lululemon yoga mat!
  • Attend 11 classes and win a Fitbit or lululemon belt bag!

Ready to move more and learn more? Register below!

Fall 2026 Program Schedule 

Week Monday Wednesday
1 Oct 12th – No Class (Thanksgiving) Oct 14th- Intro to Move More, Learn More
2 Oct 19th – Yoga Oct 21st – Facility Tour & Wellbeing Walk
3 Oct 26th – Zumba Oct 28th – Pilates
4 Nov 2nd – Healthy Eating & Cooking Nov 4th – Martial Arts
5 Nov 16th – How to Plan a Workout with a Personal Trainer Nov 18th – Women on Weights
6 Nov 23rd – Table Tennis Nov 25th – Intro to Swim
7 Nov 30th – Spin Dec 2nd – Future Goals & Wrap Up

There will be no classes on November 9 or 11 due to reading week and observation of Remembrance Day. For any questions about the program, please email physical.activity@ubc.ca.

 Hear From Previous Participants

I really enjoy every Wednesday’s [activity] session. I think practice is the best way to keep healthy. In addition, it is really nice to try different activities every Wednesday. At the end of this session, I can find out the most suitable way for me to exercise.

– Kelsey, Economics student, Participant of Move More, Learn More

This is a great and worthy program for physical exercise beginners! You will refresh your mindset for physical activities and starts to keep doing it willingly. You will also be provided a chance to try more than 15 different activities in UBC and find the ones you like.

– Sijia (Scarlett) Wu, Law student, Participant of Move More, Learn More