Fall Program Schedule (Tentative)
| Week | Monday | Wednesday |
| 1 | Program Introduction | Yoga |
| 2 | K-Pop | Facility Tour |
| 3 | Reading Break (no session) | Reading Break (no session) |
| 4 | Circuit Training | Nutrition |
| 5 | Barre Fitness | “Women on Weights” |
| 6 | Martial Arts | Badminton |
| 7 | Pilates | Wellbeing Session |
| 8 | Zumba | Wrap Up Celebration |
Participants Experience
I really enjoy every Wednesday’s (activity) session. I think practice is the best way to keep healthy. In addition, it is really nice to try different activities every Wednesday. At the end of this session, I can find out the most suitable way for me to exercise.
Kelsey, Economics student, Participant of Move More, Learn More (Fall ’19)
This is a great and worthy program for physical exercise beginners! You will refresh your mindset for physical activities and starts to keep doing it willingly. You will also be provided a chance to try more than 15 different activities in UBC and find the ones you like.
Sijia (Scarlett) Wu, Law student, Participant of Move More, Learn More (Fall ’19)