Are you interested in moving more while learning about how to stay fit and healthy? If the answer is ‘Yes’, here is an opportunity you do not want to MISS!

Join us for a new UBC Recreation program designed with YOU in mind.

What is Move More, Learn More?

Move More, Learn More is an 8-week program designed for Asian Women students who want to improve their health and fitness. This eight-week program includes two scheduled weekly sessions, with a different health learning topic or private group physical activity each session. The program starts on October 5th, 2020.

*All the sessions will be delivered online using Zoom.

Important Details

Dates (14 sessions)

  • When: Every Monday and Wednesday
  • Dates: October 5th to November 25th, 2020 (no session on the holidays October 12th and November 11th)
  • Time: 5:00 – 5:55 pm
  • All the sessions will be delivered online using Zoom.
  • Cost: $25 per person includes all sessions, prizes, and perks
  • Private learning and physical activity sessions
  • Additional drop-in pass to one weekly online fitness class

Prizing

All prizes are TBD

Register by: September 30, 2020

Program Curriculum

 

*All the sessions will be delivered online using Zoom.

Participants Experience

I really enjoy every Wednesday’s (activity) session. I think practice is the best way to keep healthy. In addition, it is really nice to try different activities every Wednesday. At the end of this session, I can find out the most suitable way for me to exercise.

Kelsey, Economics student, Participant of Move More, Learn More (Fall ’19)

This is a great and worthy program for physical exercise beginners! You will refresh your mindset for physical activities and starts to keep doing it willingly. You will also be provided a chance to try more than 15 different activities in UBC and find the ones you like.

Sijia (Scarlett) Wu, Law student, Participant of Move More, Learn More (Fall ’19)