MoveU Crew | UBC Recreation

Move U Crew

We help get YOU moving!

The Move U Crew is committed to enhancing campus wellbeing. They do this by offering movement breaks in classes, conferences and meetings, hosting guided walks, and helping to coordinate the walking challenges (Walkabout and Step It Up). Move U Crew members are “movement specialists” with experience in fitness, dance, stretching and a variety of other recreation specialties. The goal of the Move U Crew is to engage students, staff and faculty and contribute to personal, professional and success on campus and beyond.

Find the Move U Crew: Where are they appearing next?

The Move U Crew will be hosting Wellbeing Walks starting Thursday, September 23. You can also find them on Instagram @ubcrec for free live and recorded movement breaks!

Request the Move U Crew!

Want the Move U Crew to break up your sitting in class, at events, during meetings, or virtually? Request a free guided 5-15 minutes movement break from the Crew by completing the form below.

Looking for another way to break up your meeting/class?

The Wellness Centre offers 10-minute Ways to Wellness moments featuring the Peer Health Educators. See Booking a Ways to Wellness Moment.