Come move with us as we enter Thrive month! 

Each year, UBC dedicates the month of November as a time when we come together as a community to learn and explore ways to support our mental health. To celebrate Thrive Month, UBC Recreation and Thrive have collaborated to present fun NEW activities including UBC’s Largest Shadowboxing Class, Intro to R&B Choreography, Intro to Muay Thai, and Intro to Fencing (open to everyone, no prior experience needed)! For the entire month of November, there will be a variety of in-person and virtual events to encourage the UBC community to prioritize mental health. For more information about Thrive and other events going on, please see the Thrive website.

 

Latest Thrive News

Your Guide to Thrive: Move More with Free Classes this November

October 9, 2024

November is Thrive month, focusing on mental health awareness and education. Physical activity is a key focus of Thrive, so we’re excited to offer free beginner classes every Friday to help you get moving! View all new activities planned this month.