Women’s and W2STGN Only Programs
Please note the following programs listed below will be updated in the coming weeks for Fall 2021.
Please note the following programs listed below will be updated in the coming weeks for Fall 2021.
Women’s only programs provide a safe, comfortable and fun atmosphere for anyone who self-identifies as a woman. Whether you are just learning to use equipment or looking to get a great workout in a group setting or private environment, our women’s only programs are designed to encourage women of all abilities to use our facilities and encourage equitable participation in physical activity.
UBC strives to build a respectful and welcoming environment for all participants to enhance wellbeing, participation and a sense of community on campus through opportunities in Athletics and Recreation. We support every participant’s right to self-identify their own gender and to participate and/or compete accordingly in our programs. If a person is gender non-conforming or gender expansive, they can participate in any program or in any category that they feel is right for them.We request that any individual who wishes to participate in a UBC Recreation program and would like to request adaptations, additional resources or a discussion about their concerns to contact a Program Manager as soon as possible.
Students are encouraged to visit the ARC Lower Level Studio during special Women’s Only hours. Enjoy private studio times, access to equipment, and the supervision of friendly and knowledgeable staff who identify as a woman. Feel empowered and gain the confidence you need to make physical activity part of your everyday routine. This program is open to all students that self-identify as a woman. Contact src.operations@ubc.ca for more information.
Move More, Learn More is a 9-week program that teaches you about physical activity and health, and gives you the knowledge, skills, and confidence to get active and improve your physical and mental wellbeing. This targeted program is open to all self-identified women, with a specific focus on catering to our Asian women student population – a group with (on average) low levels of physical activity. Move More, Learn More is designed for people starting out with health and fitness to try new exercises and see what fits your lifestyle. Program Details:
UBC Intramurals offers the W2STGN category (Women, Two-Spirit, Trans, Gender Non-Conforming). This category welcomes participation by those who self-identify as women, two-spirit, trans and gender non-conforming. For more information regarding UBC Intramurals participation structure, please visit the participation structure breakdown. W2STGN Options
The UBC Thunderbirds Sport Clubs (UBC TSC) are Athletics & Recreation's newer option for competitive UBC student athletes. UBC TSC currently features eleven sports and thirteen teams that range from women's only to CoRec which include: Alpine Skiing, Artistic Swimming, Cycling, Equestrian, Lacrosse, Nordic Skiing, Quidditch, Sailing, Tennis, Triathlon, and Ultimate Sport Clubs. Women's Only UBC TSC Teams
Learn proper weightlifting techniques for machine and free weight training! This class incorporates functional strength exercises with core training for more effective weight loss and toning. It also includes a stretching component and nutritional guidance. Women on Weights is open to all students that self-identify as a woman. (Max 12-15 people)
Class | Day(s) | Times | Start | End | Sessions | Location | No Class(es) | Free Class(es) | UBC Student | CSC / UNA | Staff / Faculty | Public | Register by |
Women On Weights | Mon / Wed | 8:00PM - 8:55PM | Jan 6 | Mar 23 | 22 sessions | ARC Lower | Feb-17 | Jan 6, 8 | $214 | $237 | $237 | $254 | Jan 13 |
84657 | 84660 | 84660 | 84663 |
Should you have any questions about inclusivity at UBC Recreation or accessing our programs, please send an email to physical.activity@ubc.ca and we will be happy to help you to the best of our ability