UBC Triathlon Duathlon

March 4, 2023 – First Outdoor Triathlon of the Year in BC

Kick off your 2023 race season with BC’s longest running triathlon. With a wide variety of distances and race formats, there is something for everyone. The swimming segment of this triathlon takes place indoors in the competition tank of the UBC Aquatic Centre. The event takes place on UBC’s beautiful campus and you’ll enjoy professional race timing and friendly volunteers to keep you safe on route.

There are three categories of participation:

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Do you have a special request or circumstance?
We would love to hear from you! UBC Recreation takes great pride in ensuring that all our participants feel welcomed and have a safe and inclusive race experience. If you have a special request or circumstance please contact us at ubc.triathlon@ubc.ca.

UBC Triathlon Duathlon | UBC Recreation

Adult Triathletes

At the UBC Triathlon Duathlon, there is something for everyone! Whether you are racing your one-hundredth time, or your first time, we are so excited to have you on course with us to kick off the race season in March 2023!

Key Dates

Race Day: Saturday, March 4, 2023
Registration Deadline: Wednesday, February 1, 2023

Race Package Pick-Up: Saturday, February 25, 2023

First-Time Triathlete Package Deadline: Monday, January 16, 2023

Race Distances Overview

The UBC Triathlon Duathlon offers a variety of race types and distances.

*Please note that the distances may be adjusted for 2022 UBC Triathlon Duathlon.

Triathlon Races Swim Cycle Run
Olympic Triathlon 1500 m 40 km 10 km
Sprint Triathlon 700 m 20 km 5 km
Short Triathlon 400 m 10 km 5 km
Relay Triathlon 700 m 20 km 5 km
Duathlon Races Run Cycle Run
Duathlon 5 km 20 km 5 km

Modified and Team Experiences


A Relay team can consist of 2 or 3 participants, Participants will make exchanges in designated zones located near Cycle Transition.
The Relay race use the distances associated to the Sprint Course.


The Duathlon is an individual event featuring two 5 km runs and a 20 km cycle and no swim portion.

Have Further Questions or Concerns?

Please direct your inquiries to ubc.triathlon@ubc.ca or the UBC Events hotline - 604-822-3996.

Registration for 2023 coming soon!

Latest UBC Triathlon Duathlon Updates

Tri-Du Road Closures & Race Day Info | Mar 5