Latest UBC Triathlon Duathlon Updates

Adjusted Race Start Time | Tri-Du Mar 4

Last Updated: Friday, March 3 at 10:00am  Tri-Du March 4 | Participant Information Hello Triathletes and Duathletes! We hope your training has gone well and you are excited for this weekend! Please read the following message in its entirety, as …...

Upcoming Road Closures | March 4

Road Closures – Saturday, March 4, 2023 Patrons should be aware that on Saturday, March 4, 2023, the annual UBC Triathlon Duathlon will be taking place on campus. To support the course of this event, some significant road closures will …...

Triathlon Duathlon Event Maps

Download a copy of the route map here.

Download a copy of the Event Hub Map map here.

Download a copy of the Cycle Turnaround map here.

Download a copy of the Swim Route map here.

Download a copy of the Road Closures map here.


UBC Triathlon Duathlon | UBC Recreation

Adult Triathletes

At the UBC Triathlon Duathlon, there is something for everyone! Whether you are racing your one-hundredth time, or your first time, we are so excited to have you on course with us to kick off the race season in March 2023!

Key Dates

  • Registration Deadline: Wednesday, February 1, 2023
  • Race Package Pick-Up & Expo: Saturday, February 25, 2023
  • Race Day: Saturday, March 4, 2023

Race Distances Overview

Please ensure to reference the updated course maps with shorter run course distance (due to snow accumulation).

Triathlon RacesSwimCycleRun
Duathlon RacesRunCycleRun
Standard Triathlon1.5 km40 km (4 laps)10 km (4 laps)
Sprint Triathlon & Collegiate (WCUTC) 700 m20 km (2 laps)5 km (2 laps)
Short Triathlon400 m10 km5 km (2 laps)
Relay Triathlon700 m20 km (2 laps)5 km (2 laps)
Duathlon5 km20 km5 km (2 laps)
Modified and Team Experiences
  • Relay: A Relay team can consist of 2 or 3 participants, Participants will make exchanges in designated zones located near Cycle Transition. The Relay race use the distances associated to the Sprint Course.
  • Duathlon: The Duathlon is an individual event featuring two 5 km runs and a 20 km cycle and no swim portion.

Info Icon

Do you have a special request or circumstance?
We would love to hear from you! UBC Recreation takes great pride in ensuring that all our participants feel welcomed and have a safe and inclusive race experience. If you have a special request or circumstance please contact us at ubc.triathlon@ubc.ca.


First Time Triathletes (FTT)

Our First Time Triathlete experience, the only program of its kind in Canada, is a great choice for anyone taking part in their first ever triathlon. Included in the FTT package is: a kick-off event & Q&A panel, in-person training clinics, tips & tricks from experienced triathletes, training plans & resources, nutrition resources, and opportunities to find a community of like-minded individuals.   

Our First Time Triathletes will also receive a training kit, exclusive access to giveaways, and dedicated time to speak with our staff & partners to make sure everyone feels excited, supported, and ready to race!  

Key Dates

  • FTT Registration Deadline: Monday, January 16, 2023
  • FTT Kick-Off Event: Saturday, January 21, 2023
  • Race Package Pick-Up & Expo: Saturday, February 25, 2023
  • Race Day: Saturday, March 4, 2023

Race Distances Overview

Triathlon RacesSwimCycleRun
Sprint Triathlon750 m20 km (2 laps)5 km (2 laps)
Short Triathlon400 m10 km5 km (2 laps)

Info Icon

Do you have a special request or circumstance?
We would love to hear from you! UBC Recreation takes great pride in ensuring that all our participants feel welcomed and have a safe and inclusive race experience. If you have a special request or circumstance please contact us at ubc.triathlon@ubc.ca.


 

Youth & Kids Triathletes

UBC Triathlon Duathlon is a race for triathletes of all ages! Swim in the competition tank of the award winning UBC Aquatic Centre, then bike and run through UBC’s picturesque campus.

Key Dates

  • Registration Deadline: Wednesday, February 1, 2023
  • Race Package Pick-Up & Expo: Saturday, February 25, 2023
  • Race Day: Saturday, March 4, 2023

Race Distances Overview

The UBC Triathlon Duathlon offers a variety of race types and distances for our youth athletes.

Triathlon RacesSwimCycleRun
Youth Triathlon/Super Sprint400m10km2.5km (1 lap)
Kids Aquathlon100m500M

Info Icon

Do you have a special request or circumstance?
We would love to hear from you! UBC Recreation takes great pride in ensuring that all our participants feel welcomed and have a safe and inclusive race experience. If you have a special request or circumstance please contact us at ubc.triathlon@ubc.ca.