Hanne Vieira

Bio

Hanne has been teaching yoga for over 10 years in Vancouver. Her philosophy is to create an environment that helps the individual replace temporary and superficial trends for more permanent and sustainable practices. Spirituality, awareness, self-acceptance, integrity are some of the values that she cherishes most.

She brings a special versatility, dedication and challenging exploration of yoga/pilates to every class. You can expect Hanne’s class to be professional, dynamic and presented in a heartfelt, fun and supportive environment. Her focus is on alignment and therapeutics delivered in a thoughtful and thorough manner. In addition, she likes to use alternative compliments such as music, creative movement, capoeira and mindful practices to further enhance the practice. She values an interactive student-centered environment and strives to create an inspiring and uplifting practice that will take you from where you are to where you want to be.

Programs Taught

SprSum19/ W19:

Flow Yoga – Mon & Fri – 12:00 PM – 12:55 PM
Hatha Yoga – Wed – 6:30 PM – 7:25 PM
Pilates – Tue & Thu – 12:00 PM – 12:55 PM
Pilates – Wed – 5:30 PM – 6:25 PM

Qualifications

Experienced and Certified in Kundalini and Hatha Yoga, Physical Mind Pilates methods

Registered Holistic Nutritionist (CSNN) and ongoing study of therapeutics and Tensegrity