Masih Golbidi

Bio

Masih is a Third Year, ACE Certified Personal Trainer studying Integrated Pharmacology & Physiology.

Training in the gym greatly complemented Masih’s rugby, basketball, and academic endeavours throughout high school. After many years of strength and conditioning training, Masih decided he wanted to share his passion for fitness by becoming a certified personal trainer.

Masih wants to help beginners and experts develop their understanding of training principles, methods, and programming, so that they feel confident and independent when exercising.

He has experience creating programs for those looking to become leaner, develop strength/power, and establish a long-term exercise regime.

If you see Masih training in the ARC or Bird Coop, don’t hesitate to say hello: Masih is always happy to answer questions and meet new people!

Results

Body Recomposition (Muscle Gain & Fat Loss)
Strength and Hypertrophy Training
Core Strength / Stability Training