Valerie is in her 4thyear of Kinesiology at UBC. Growing up, Valerie has always been living a very active lifestyle, transitioning from playing basketball to track and swimming. As her passion in living a healthy and active lifestyle continues to grow, she is regularly practicing bodybuilding and partaking in spin classes while using her knowledge to help improve and maintain her physical and mental health. 

Valerie appreciates the benefits of living a balanced quality life, as a result she will tailor a program according to your physical abilities in order for you to achieve your goals and live a healthy and active lifestyle as well.