Program Areas

Tennis Assessments | Youth – Jun 22 & Adult – Jun 26

Tennis Assessments | Youth – Jun 22 & Adult – Jun 26

Individuals who have not registered or participated in a UBC Tennis program in the past 12 months should complete a free assessment prior to registering in any upcoming fall course.

T-Bird Summer Leagues | Roster & Uniform Deadline – June 28

T-Bird Summer Leagues | Roster & Uniform Deadline – June 28

Team Captains: Check your emails to learn more about your league’s uniform & team roster submission deadline for June 28, 2024.

Kickboxing at Free Week: An Honest Review from a UBC Student

Kickboxing at Free Week: An Honest Review from a UBC Student

I participated in a Kickboxing class during Free Week! Here’s my honest opinion.

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Moving On

Chime in with Chelsea for her last episode on Moves with the Move U Crew!

Photo Credit: Forbidden Vancouver Walking Tours

2024 ParticipACTION Challenge: Cultural Crawls

Introducing the Move U Crew’s newest walking and wheeling series for June!

seamless pattern of different menstrual hygiene products: menstrual cup, sanitary pad, tampon, panty liner- vector illustration

Spilling the Tea on Cycle Syncing

What is cycle syncing and how does it work? Researcher Allison Campbell answers all of our questions!

T-Bird Summer Leagues | Captains Package

T-Bird Summer Leagues | Captains Package

Calling all Thunderbird Adult Summer League Team Captains! Check your emails to view your Captains Package, outlining all the information that you and your team will need to know for your First Day of League Play.

Smashing Success as Sports Day Moves South

The 14th edition of UBC Vancouver’s Faculty & Staff Sports Day debuted a new South Campus location that introduced new venues like the Doug Mitchell Thunderbird Sports Centre, UBC Tennis Centre, Thunderbird Park, and the BodyWorks Fitness Centre. The competitive juices flowed and spirits were high as 136 teams took part in the afternoon event […]

Helpful Hints for 2024 Sports Day

Faculty & Staff Sports Day is almost here. Read on to find out about what’s new, what’s changed, and helpful tips for you and your team to have the best possible experience.

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Go to Bed Stretching

Struggling to turn off your mind and relax your body at night? You’re not alone. Dive into our podcast and discover simple, soothing stretches that help you smoothly transition to rest!