What’s happening at UBC Rec:
The Point Blog
Spilling the Tea on Cycle Syncing
What is cycle syncing and how does it work? Researcher Allison Campbell answers all of our questions!
“Moves with the Move U Crew” Podcast: Go to Bed Stretching
Struggling to turn off your mind and relax your body at night? You’re not alone. Dive into our podcast and discover simple, soothing stretches that help you smoothly transition to rest!
TSC Weekend Round Up: March/April
Our Sport Clubs rounded out the school term and the end of the season for a few with some impressive competitions across North America. Read about all their successes and memorable tales!