What’s happening at UBC Rec:

Recreation North

May 18, 2024
Construction for Rec North is going up fast. Check out the latest updates.

Wellbeing Walks All Summer!

May 18, 2024
Join the Move U Crew twice a month for a Wellbeing Walk & Roll! This is a great opportunity to have fun, meet people and get moving!

The Point Blog

TSC Weekend Round Up: May 3-5

The UBC Men’s and Women’s Ultimate Teams competed in USAU Regionals, and the Cycling Team raced in the Tour de Bloom. Read about all their successes and memorable tales below!

Spilling the Tea on Cycle Syncing

What is cycle syncing and how does it work? Researcher Allison Campbell answers all of our questions!

“Moves with the Move U Crew” Podcast: Go to Bed Stretching

Struggling to turn off your mind and relax your body at night? You’re not alone. Dive into our podcast and discover simple, soothing stretches that help you smoothly transition to rest!