What’s New?

Get Active at Home – enjoy free online resources and virtual fitness classes!

November 3, 2020

UBC Recreation wants to bring movement to you! While everyone is settling into a new routine at home, UBC Recreation is offering ways to thrive from the comfort of your own space.

Face Masks Required Indoors

October 16, 2020

Effective immediately, UBC Athletics & Recreation will require all persons to wear non-medical face masks while indoor at UBC Sport Facilities. This amendment aligns with the requirements of UBC’s updated rules on face masks.

The Point Blog

Best Places to Relax on Campus (While Socially Distanced)

As Term 1 begins to wind down and exams are just around the corner, it’s as important as ever to be taking care of yourselves physically, mentally and emotionally. A good way to do that is to go out for a walk! Check out this list of our favourite places at UBC to unwind, while remaining socially distanced.

Lawn Sports: Team Features!

  Our new Lawn Sports League was a great success! Huge thank you to everyone who came out to play some leisure sports with us – we appreciate you all! We wanted to showcase some of our players and get them to speak about their experience with our …

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Looking to get a good sweat in from the comfort of your own home, but also want to be considerate of any earth-shattering exercise impact your downstairs neighbours may hear or feel? Here’s the solution: low-intensity interval training, also known as LIIT. Whether you’re in a dorm, an apartment, or just at home, incorporate these exercises into your at-home workouts!