November is Thrive month! For the entire month, there will be a variety of events to encourage the UBC community to prioritize mental health. Find out ways to thrive with UBC Recreation!
Join us on Wednesday, November 20 at the SRC for another Women’s (Trans Women Welcome) Community Night! Learn how to play basketball, meet new people and have fun!
November is Thrive month, focusing on mental health awareness and education. Physical activity is a key focus of Thrive, so we’re excited to offer free beginner classes every Friday to help you get moving! View all new activities planned this month.
This 6-minute routine will help you with grounding and light stretching, prior to taking an exam. It is designed to reduce stress and prepare you to succeed!