Intramurals League 101: Insider Tips & Tricks

Intramurals League 101: Insider Tips & Tricks

Hey UBC, join us as we explore the world of UBC intramurals, providing you with valuable insights and insider tips straight from the people who make these leagues come alive. UBC offers a diverse range of intramural leagues designed to …

Thrive 2023: 3 Free Classes to Move & Groove this November

Thrive 2023: 3 Free Classes to Move & Groove this November

Hey, UBC! Thrive month is just around the corner. So, join us for new and fun ways to get moving, while also supporting your mental, emotional, and physical health!

So, what is Thrive Month? Each year, UBC dedicates the month

5 Ways to Stay Active This Summer!

5 Ways to Stay Active This Summer!

Hey UBC! Summer in Vancouver is one of the most amazing times of the year, where the sun shines bright and the city comes to life with outdoor activities. With its scenic beauty and numerous parks, Vancouver is a perfect

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Hey UBC! 

Finals season can be a stressful time for students. With exams and assignments piling up, it can be easy to neglect your health and well-being. However, taking care of your physical and mental health is crucial during this

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Hey UBC, 

Finals are slowly approaching us and there is no better way to conquer it than with SMART goals. Have you ever set a goal for yourself, having a vague idea of what you want to accomplish leading it

Shakes W/Abishek – Tropical Smoothie!

Shakes W/Abishek – Tropical Smoothie!

Hey UBC,

Welcome back to the fourth edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Shakes W/Abishek – Green Machine Smoothie!

Shakes W/Abishek – Green Machine Smoothie!

Hey UBC,

Welcome back to the third edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Hey UBC,

Welcome back to the second edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!

Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!

Hey UBC,

I would like to welcome you to the first edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get

Adaptive Sports Day – Come Try Games From A New Perspective!

Adaptive Sports Day – Come Try Games From A New Perspective!

Hey UBC, 

We are in full swing for Move UBC month and we’ve got something special right around the corner. I think it’s time for us to try some games from a new perspective. That’s why we want you to