5 Ways to Stay Active This Summer!

5 Ways to Stay Active This Summer!

Hey UBC! Summer in Vancouver is one of the most amazing times of the year, where the sun shines bright and the city comes to life with outdoor activities. With its scenic beauty and numerous parks, Vancouver is a perfect

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Hey UBC! 

Finals season can be a stressful time for students. With exams and assignments piling up, it can be easy to neglect your health and well-being. However, taking care of your physical and mental health is crucial during this

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Hey UBC, 

Finals are slowly approaching us and there is no better way to conquer it than with SMART goals. Have you ever set a goal for yourself, having a vague idea of what you want to accomplish leading it

Shakes W/Abishek – Tropical Smoothie!

Shakes W/Abishek – Tropical Smoothie!

Hey UBC,

Welcome back to the fourth edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Shakes W/Abishek – Green Machine Smoothie!

Shakes W/Abishek – Green Machine Smoothie!

Hey UBC,

Welcome back to the third edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Join Us for Go By Bike Week!

Join Us for Go By Bike Week!

Do you want to improve your health, and protect our environment while getting fresh air? You’re just in luck as this week is Bike to Work Week! From May 30th to June 5th HUB cycling is hosting a week-long campaign

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Hey UBC,

Welcome back to the second edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!

Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!

Hey UBC,

I would like to welcome you to the first edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get

Adaptive Sports Day – Come Try Games From A New Perspective!

Adaptive Sports Day – Come Try Games From A New Perspective!

Hey UBC, 

We are in full swing for Move UBC month and we’ve got something special right around the corner. I think it’s time for us to try some games from a new perspective. That’s why we want you to

Join Us For Lunch + Lift!

Join Us For Lunch + Lift!

 

Hey UBC! Have you been looking to get in your exercise and learn something new about wellbeing? Well, you’re in luck, as UBC offers a free 2 in 1 online interactive wellbeing “Lunch + Lift” session every month via