abishek kanagasabay
Intramurals League 101: Insider Tips & Tricks
Make the most of your Intramurals League experience: insider tips and tricks from the people running these leagues!
Thrive 2023: 3 Free Classes to Move & Groove this November
Thrive month is just around the corner! In support of mental and physical health, join us for 3 new and fun ways to get moving.
5 Ways to Stay Active This Summer!
Summer in Vancouver is one of the best times of the year to enjoy the warm weather while getting active. Here are five exciting ways to get active in the sun.
Shakes W/Abishek – Tropical Smoothie!
Try out this Tropical Smoothie recipe that not only fuels our bodies but helps us get moving!
Join Us For Lunch + Lift!
Get some exercise and improve your wellbeing knowledge through UBC Rec’s 2-in-1 wellbeing workshops! This semester’s themes include: What You Need to Know About Credit (Jan 19), Strategies to Improve Your Sleep (Feb 9), and Sports Nutrition (March 23).