Program Areas

Meet the 2023/2024 Move U Crew!

Meet the 2023/2024 Move U Crew!

Meet your favourite on-campus movement ambassadors!

Eric Ly

Eric Ly

Eric has been training martial arts for over 20 years with a focus in striking martial arts starting with Kyokushin Karate and currently training in mixed martial arts under former UFC fighter Kajan Johnson. Eric has competed in multiple competitions throughout his martial arts career and is still actively competing. He enjoys teaching at all […]

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Mid-day Mood Boost

Feeling a little low and in need of a mid-day mood boost? If so, this podcast is for you!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Finger Stretches

An episode to be played when your fingers are tired from typing or writing!

A Recap of Water Wars 2023

A Recap of Water Wars 2023

Here are some of our favourite highlights of the event!

UBC Intramurals’ Triple Crown Competition

UBC Intramurals’ Triple Crown Competition

Get ready for the triumphant return of the Triple Crown at UBC! After conquering the Day of the LongBoat, teams are geared up for the thrilling Great Trek Relay on October 28, 2023. It’s not just a competition; it’s a chance to make history and etch your team’s name among the legends of UBC Intramurals!

UBC Day of the LongBoat 2023

UBC Day of the LongBoat 2023

Relive our favourite moments from Day of the LongBoat 2023 with this recap!

Rafael Da Silva

Rafael Da Silva

Rafael is a 2nd-degree IBJJF Black Belt in under UFC/PRIDE FC/TUF fighter Cristiano Marcello.  He has accumulated almost 20 years of training and competing in Brazilian Jiu Jitsu, including extensive Mixed Martial Arts training in Curitiba, Brazil, where he trained with several MMA fighting legends. He is also an IBJJF-certified judge and referee, acting in […]

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Walking at the Beach

An episode to be played at any of the beaches in Vancouver this summer!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Core Breathing

The muscles that help us breathe deserve some attention, too!