Program Areas

“Moves with the Move U Crew” Podcast: Bedtime Stretching

“Moves with the Move U Crew” Podcast: Bedtime Stretching

This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!

Faces of UBC Rec: Dawn’s Story

Faces of UBC Rec: Dawn’s Story

Meet Dawn, the head of the Singles League at the UBC Tennis Centre. Learn about her journey in discovering the game and the significant impact she’s had in contributing to UBC recreation.

Ups & Downs of Starting a Fitness Journey

Ups & Downs of Starting a Fitness Journey

Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.

December 3rd, 2024 Meet-Up Info

Join us for our lust run of the term! Celebrate with us after our run with food and hot chocolate.

3-Metre Diving Board: Age & Height Rules Start Jan 2

3-Metre Diving Board: Age & Height Rules Start Jan 2

Starting January 2, 2025, access to the 3-metre diving board will be restricted to individuals aged 12 and older who are at least 1.35 metres (4 ft 4 in) tall. This update aligns with national safety standards to enhance guest safety.

Become a UBC Rec Run Club Leader

Interested in volunteering to be a UBC Rec Run Club Leader? Apply by January 3rd, 2025.

November 26th, 2024 Meet-Up Info

Read for this week’s running routes and don’t forget your headlamp!

2STNB & Sensory Sensitive Swim Times

2STNB & Sensory Sensitive Swim Times

Starting January 6, Sensory Sensitive Swim is now offered on Monday mornings from 9:00-10:00am, in addition to our regular Wednesday session, providing an inclusive and calming swim experience!

Meet the 2024/2025 Move U Crew!

Meet the 2024/2025 Move U Crew!

Introducing the new Move U Crew team! This Q&A will help you learn more about our members who you might across campus.

Winter 2025 Intramural Programs | Reg Opens