Race Ready: UBC Triathlon Team’s TriDu Week Essentials
It’s TriDu week this week! To help you race smarter and recover stronger, we’ve teamed up with the UBC Triathlon Team to bring you their top pre and post-race practices.
“Moves with the Move U Crew” Podcast: Transit Stretching
Ever thought your daily commute could be more than just a trip? Discover how to make it mindful and healthy!
A Love Letter to Move UBC
This Valentine’s Day, learn about why Move UBC means so much to me!
“Moves with the Move U Crew” Podcast: The Pre-Performance Routine
This quick routine will help you get into a confident and focused mindset before your big day!
Celebrating Victory: Sweet Spots Ladies League Team
Together let’s congratulate none other than our “United BC Sweet Spots” ladies league team for bringing home the 2023 Lower Mainland Ladies League Championship! A massive shoutout to every Sweet Spot who brought their A-game and made this victory possible!
Ryan Hill
Ryan began his study of Shotokan Karate as a teenager and has practiced continuously for over 40 years. He spent one year training at prestigious Waseda University in Tokyo, and regularly travels to California to practice with Sensei Tsutomu Ohshima, who was a direct student of Master Gichin Funakoshi, the founder of Shotokan Karate. Ryan […]
Raymond Fujino
Raymond Fujino has been practicing karate since 1976. Fujino Sensei received the rank of Godan (5th dan) at an international senior black belt examination at Perth, Australia in 2001. He was then awarded Shihan – Renshi status at the 2003 IKGA Canada Annual Training Camp/International Seminar. Fujino Sensei was recently awarded his Rokudan (6th dan) […]
Logan Demmings
Logan has been doing martial arts since he was six year old, beginning with traditional kung fu in his home province of New Brunswick. He attained his black sash with the Hip Kyun Kung Fu Federation before moving to Vancouver, BC to study Kinesiology at UBC. While studying, Logan transitioned into practicing and competing in […]
“Moves with the Move U Crew” Podcast: Rolling into Self-Compassion
Have you always wanted to explore a podcast that incorporates mindfulness? Practice self-compassion while rolling out your joints with this episode!
Nitobe Basketball League – Fall Season Wrap Up
To all the participants of the UBC Nitobe Basketball League, Congratulations on an incredible term 1 of basketball! There was a lot of talent, effort, and enthusiasm on display in all the divisions! We wanted to give a special shoutout to this term’s champions: • Mixed Tier 1 Champs: Retirement Squad • Mixed Tier 2 […]