“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!
Faces of UBC Rec: Dawn’s Story
Meet Dawn, the head of the Singles League at the UBC Tennis Centre. Learn about her journey in discovering the game and the significant impact she’s had in contributing to UBC recreation.
Ups & Downs of Starting a Fitness Journey
Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.
December 3rd, 2024 Meet-Up Info
Join us for our lust run of the term! Celebrate with us after our run with food and hot chocolate.
Become a UBC Rec Run Club Leader
Interested in volunteering to be a UBC Rec Run Club Leader? Apply by January 3rd, 2025.
November 26th, 2024 Meet-Up Info
Read for this week’s running routes and don’t forget your headlamp!
Meet the 2024/2025 Move U Crew!
Introducing the new Move U Crew team! This Q&A will help you learn more about our members who you might across campus.







