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Logan Demmings

Logan has been doing martial arts since he was six year old, beginning with traditional kung fu in his home province of New Brunswick. He attained his black sash with the Hip Kyun Kung Fu Federation before moving to Vancouver, BC to study Kinesiology at UBC. While studying, Logan transitioned into practicing and competing in […]

Withdrawal Information

Withdrawal Information

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Rolling into Self-Compassion

Have you always wanted to explore a podcast that incorporates mindfulness? Practice self-compassion while rolling out your joints with this episode!

Nitobe Basketball League – Fall Season Wrap Up

To all the participants of the UBC Nitobe Basketball League, Congratulations on an incredible term 1 of basketball! There was a lot of talent, effort, and enthusiasm on display in all the divisions! We wanted to give a special shoutout to this term’s champions: • Mixed Tier 1 Champs: Retirement Squad • Mixed Tier 2 […]

Meet the 2023/2024 Move U Crew!

Meet the 2023/2024 Move U Crew!

Meet your favourite on-campus movement ambassadors!

Photo Cred: Jarek Tan

5 Reasons Why You Shouldn’t Skip the Stretch

Finished your Great Trek race and anticipating on another one? Here are 5 easy tips to set yourself up for a faster and painless (hopefully) recovery the next time around.

Eric Ly

Eric Ly

Eric has been training martial arts for over 20 years with a focus in striking martial arts starting with Kyokushin Karate and currently training in mixed martial arts under former UFC fighter Kajan Johnson. Eric has competed in multiple competitions throughout his martial arts career and is still actively competing. He enjoys teaching at all […]

Women (Trans Welcome) Try it Night: Basketball | Nov 21

Women (Trans Welcome) Try it Night: Basketball | Nov 21

Time to meet people, learn basketball & have a full night of fun! We invite you to join us on Tuesday, November 21, for a special basketball event hosted by the UBC Recreation Intramural program. This event is open to those who identity as women (trans welcome), and are interested in learning how to play basketball, or looking to make new friends and meet people!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Mid-day Mood Boost

Feeling a little low and in need of a mid-day mood boost? If so, this podcast is for you!

Photo Cred: Reed Eaglesham