Run Club Cancelled | Feb 4
Run Club will be cancelled on February 4th due to weather.
Get moving with MOVE UBC in the new year!
Explore why sticking to New Year’s resolutions can be challenging, share actionable goal-setting strategies, and offer practical tips for getting more active with Move UBC in the new year.
What’s Happening at Rec this February?
February is MOVE UBC month! Here’s a breakdown of everything happening at Rec this February! Move UBC Events February 1 – 28 Personal Training Promo February 1 – 28 Summer Camps Open for Reg February 4 Women’s Community Night February 4 Lunch & Lift Workshop February 5 Yoga Rave February 6 Wellbeing Walk & Roll […]
Run Club Meet Up Info | Jan 28
Read for this week’s routes and distances!
Run Meet Up Info | Jan 21
Read for this week’s routes!
“Moves with the Move U Crew” Podcast: Falling in Love with Movement
This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.
January 14th, 2025 Meet-Up
Join us for our first run of the term and snacks!
Faculty & Staff Movement Break Challenge
The Move UBC Movement Break Challenge is an engaging and inclusive way to break up stationary time for Faculty and Staff!
What’s Happening at Rec this January?
Start 2025 with UBC Recreation! Here’s a breakdown of everything happening at Rec this January!
“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!