Physical Activity

Sign Up For UBC Rec’s Powwow Dance Class!

Sign Up For UBC Rec’s Powwow Dance Class!

Thrive is back and this year we’re hosting a Powwow Dance class in collaboration with Nyla Bedard! Join us for an indigenous dance class that introduces the different powwow dance styles with focus on traditional, jingle dress and fancy shawl movements. Come out, get moving and celebrate Indigenous culture through dance!

Recreational & Outdoor Adaptive Devices (RAD)

Recreational & Outdoor Adaptive Devices (RAD)

The UBC GearBox is RAD Society’s newest adaptive gear library, located at the UBC Student Recreation Centre. Whether you’re exploring trails, hitting the water, or cruising around campus, we’ve got the gear to help you.

Winter 2026 | Reg Opens Nov 19, 20, & 24

Winter 2026 | Reg Opens Nov 19, 20, & 24

Information about winter programs, including available courses, rates, and dates will be published online beginning Wednesday, November 12. Listed below are registration dates and times for Winter (January to April) 2026 programs. Wednesday, November 19 @ 1:00pm Thursday, November 20 @ 1:00pm Monday, November 24 @ 1:00pm

What’s Happening at Rec this October?

What’s Happening at Rec this October?

Fall into Fun! Check out what’s happening at Rec this October!

Register for Move More, Learn More!

Register for Move More, Learn More!

Move More, Learn More is an inclusive health and fitness program designed for Asian women. Discover fun, accessible ways to incorporate movement into your lifestyle and continue your wellness journey!

Join us for a Wellbeing Walk & Roll

Join us for a Wellbeing Walk & Roll

Join the Move U Crew for this month’s wellbeing walk & roll! Take a break and join us for a walk!

22 September 2018:  Action during a Men's Homecoming Football game between the University of British Columbia Thunderbirds and the University of Calgary Dinos on Sidoo Field at Thunderbird Stadium, University of British Columbia, Vancouver, BC, Canada.  ****(Photo by Bob Frid/UBC Athletics  2018 All Rights Reserved****)

What’s Happening at Rec this September?

So much is happening at Rec! Buckle up and check out what’s happening this September!

Break at work: female worker stretching hands above head at workplace. Beautiful millennial woman sitting at table in office and relaxing. Simple exercises to relieve stress, office gymnastics concept

Ergo Your Posture

Join Athletics & Rec for a live Zoom 15-minute gentle movement break, Wednesdays at 10am.

Maximize Your Rec Access for UBC Students

Maximize Your Rec Access for UBC Students

As a student, you get perks like free activities, discounted rates, and access to a wide range of programs. From fitness classes and drop-in sports to fall leagues, UBC Recreation has something for everyone.

Women’s Only and Gender Inclusive Programming at UBC Rec

Women’s Only and Gender Inclusive Programming at UBC Rec

UBC Recreation is committed to creating inclusive, accessible, and respectful experiences for all individuals. As part of this commitment, we offer women-only programming to provide safe, welcoming, and empowering spaces for women to engage in physical activity and recreation.