Celebrate Go By Bike Week (May 29 – June 4) with Us!
Pick up some free cycling swag and resources on Tuesday May 30 in celebration of Go By Bike Week!
5 Ways to Stay Active This Summer!
Summer in Vancouver is one of the best times of the year to enjoy the warm weather while getting active. Here are five exciting ways to get active in the sun.
“Moves with the Move U Crew” Podcast: Core Breathing
The muscles that help us breathe deserve some attention, too!
2023 UBC-V Faculty and Staff Sports Day
Last Friday, we hosted our annual UBC Faculty & Staff Sports Day! UBC Thunderbirds and UBC Human Resources partnered to organize the fun-filled event. There were lots of laughs and smiles, bringing together the various members of the community.
Get Ready to Rock Sports Day!
UBC’s Faculty & Staff Sports Day is only two days away, so to make sure everyone has the best possible time, we’ve got some key reminders and updates: Activity Overviews & Rules A full rundown of this year’s activities is now available! This includes detailed maps of each activity area and the rules for each […]
Sports Day Reg Extended to Apr 30
It’s official, this year’s edition of the Faculty & Staff Sports Day is on track to be one of the biggest ever with over 100 teams already signed up! To ensure that everyone has a chance to join in on the fun, we’ve kept the registration open through April 30. Register For those teams already […]
One Week Left to Register for Sports Day!
There’s only one week left to register for the 2023 edition of Faculty & Staff Sports Day!
Thriving Through Finals: A Guide to Staying Healthy & Balanced
Don’t let stress of finals take a toll on your health and well-being; here are 4 tips on how to thrive during finals!
Pawan
Pawan is a 4th-year UBC Political Science student and an ISSA Certified Personal Trainer. His fitness journey began with weight management challenges, but through dedication he has lost over 120 lbs and built sustainable habits that fuel his passion for sports and training. He specializes in weight loss and creating approachable, sustainable paths to fitness […]
UBC Faculty & Staff Sports Day | Register Now
The UBC Faculty & Staff Sports Day is returning for another fun-filled afternoon on May 5, 2023! UBC Human Resources and the UBC Thunderbirds are partnering to get UBC Vancouver faculty and staff moving, smiling, and laughing with their colleagues. Some of the highlights and changes for this year’s event include: Learn more about this […]