Move More, Learn More is an interactive health education program designed for Asian women (trans women welcome) to learn more about health and fitness and find ways to engage with physical activity that suits their lifestyle. From yoga, to weight training, dancing and more – come find what moves you! Plus, participants can earn a variety of prizing for attendance!
Ready to move more and learn more? Register below!
Fall 2026 Program Schedule
| Week | Monday | Wednesday |
| 1 | Feb 2nd – Intro to Move More, Learn More | Feb 4th – Yoga |
| 2 | Feb 9th – UBC Recreation Facility Tour | Feb 11th – Circuit Training |
| 3 | No Session – Fall Reading Break | No Session – Fall Reading Break |
| 4 | Feb 23rd – How to Plan a Workout | Feb 25th – Women’s Only Fitness Hours |
| 5 | March 2nd – Martial Arts | March 4th – Zumba |
| 6 | March 9th – Healthy Eating & Cooking | March 11th – Intro to Hip Hop Dance |
| 7 | March 16th – Pilates | March 18th – UBC Aquatics Centre |
| 8 | March 25th – K-Pop | March 25th – Closing Celebration: Future Goals & Wrap Up |
For any questions about the program, please email physical.activity@ubc.ca.
Hear From Previous Participants
I really enjoy every Wednesday’s [activity] session. I think practice is the best way to keep healthy. In addition, it is really nice to try different activities every Wednesday. At the end of this session, I can find out the most suitable way for me to exercise.
– Kelsey, Economics student, Participant of Move More, Learn More
This is a great and worthy program for physical exercise beginners! You will refresh your mindset for physical activities and starts to keep doing it willingly. You will also be provided a chance to try more than 15 different activities in UBC and find the ones you like.
– Sijia (Scarlett) Wu, Law student, Participant of Move More, Learn More