Move More, Learn More is an interactive health education program designed for Asian women (trans women welcome) to learn more about health and fitness and find ways to engage with physical activity that suits their lifestyle. From yoga, to weight training, dancing and more – come find what moves you! Plus, participants can earn a variety of prizing for attendance!
Ready to move more and learn more? Register below!
Fall 2026 Program Schedule
| Week | Monday | Wednesday |
| 1 | Oct 6th – Intro to Move More, Learn More | Oct 8th – Yoga |
| 2 | No Session – Thanksgiving | Oct 15th – Circuit Training |
| 3 | Oct 20th – Facility Tour / Wellbeing Walk | Oct 22nd – Barre |
| 4 | Oct 27th – Healthy Eating & Cooking | Oct 29th – Martial Arts |
| 5 | Nov 3rd – How to Plan a Workout | Nov 5th – Women on Weights |
| 6 | No Session – Fall Reading Break | No Session – Fall Reading Break |
| 7 | Nov 17th – Pilates | Nov 19th – UBC Aquatics Centre |
| 8 | Nov 24th – K-Pop | Nov 26th – Closing Celebration: Future Goals & Wrap Up |
For any questions about the program, please email physical.activity@ubc.ca.
Hear From Previous Participants
I really enjoy every Wednesday’s [activity] session. I think practice is the best way to keep healthy. In addition, it is really nice to try different activities every Wednesday. At the end of this session, I can find out the most suitable way for me to exercise.
– Kelsey, Economics student, Participant of Move More, Learn More
This is a great and worthy program for physical exercise beginners! You will refresh your mindset for physical activities and starts to keep doing it willingly. You will also be provided a chance to try more than 15 different activities in UBC and find the ones you like.
– Sijia (Scarlett) Wu, Law student, Participant of Move More, Learn More