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Gutterball Bowling

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Instructors | Yoga

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Instructors
Instructors | Dance
Instructors | Cardio, Conditioning, & Strength
Personal Trainers

Personal Trainers

Get to know our Personal Trainers! Welcome! Thank you for wanting to know more about our team. You can read about the story and specialization of our personal trainers by clicking on their name below:

Welcome To Personal Training

Welcome To Personal Training

Whether you are new to fitness, looking for a specialized program, or an experienced athlete, our friendly and personable trainers can help you reach your full potential – whatever your goals might be! New to Personal Training Personal training packages can be purchased at the ARC or Rec North desks, and online. A fitness centre […]

Yoga & Pilates

Welcome to Yoga and Pilates! Discover a peace of mind and connection with the body through the practice of yoga or Pilates. Each of these classes is open to all individuals – absolutely no experience required – and aims to increase flexibility, mobility, and muscle endurance. Perfect for those looking for a quick escape from […]