Martial Arts
Welcome to Find focus and build self-confidence while achieving mental and physical strength. UBC Recreation offers a variety of martial arts taught by experienced martial arts instructors who integrate discipline, precision, power, and self-defense into every lesson. The classes we offer, include but are not limited to: Aikido, Tae Kwon Do, Iaido, and Judo. All […]
Dance
Welcome to Reduce your everyday stress and discover your favourite style of music to move and groove to! Taught by professional and energetic instructors, the wide variety of dance styles available can help you improve your posture and balance, tone your muscles, enhance your flexibility, and allow you to express yourself in a fun and […]
Fundamentals of Fitness
Welcome to Whether you’re new to fitness or looking to build on your existing knowledge, Fundamentals of Fitness classes are designed to help you feel confident, capable, and strong. You’ll learn how to use equipment safely and effectively, develop proper technique for foundational movements, and build a solid base for long-term progress. Led by knowledgeable […]
Fitness & Classes
Welcome to UBC Recreation UBC Rec’s fitness programs are dedicated to improving the health and wellbeing of the UBC community. Two fitness centres (at the ARC and Rec North) and multiple studio spaces spread across the Point Grey campus offer a variety of spaces to workout. Additionally, Women (Trans Women Welcome) & Two-Spirit, Trans, Non-Binary […]
2018 Staff & Faculty Sports Day Results
Winners & results from 2018 UBC-V Staff & Faculty Sports Day.
Meet Andy: MoveU Crew's ParaNordic Athlete Extraordinaire!
Meet Andy…ParaNordic athlete, sports enthusiast and MoveU Crew member. Andy joined the MoveU Crew in 2017 to share with UBC his passion for sports and movement.
Walkabout e-Newsletter Sign-Up
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Heather Kirkland
Heather has been teaching dance in Vancouver and Burnaby since 2003. Her early training included the Royal Acadaemy of Dance ballet technique and examinations and later Cecchetti technique and modern dance at Arts Umbrella. She graduated from the Performance Intensive program at Maindance and then moved to Toronto where she completed the training program at […]
Event Details | UBC Triathlon Duathlon
As details for the UBC Triathlon Duathlon race are confirmed this page will be updated. We look forward to seeing you on race day!
Youth Triathletes | UBC TriDu
UBC’s Triathlon Duathlon is a race for triathletes of all ages! For the younger triathlete we offer a youth triathlon, youth aquathon, and kids aquathon.