Welcome to Dance

Reduce your everyday stress and discover your favourite style of music to move and groove to! Taught by professional and energetic instructors, the wide variety of dance styles available can help you improve your posture and balance, tone your muscles, enhance your flexibility, and allow you to express yourself in a fun and welcoming environment. Whether you have no experience with dance, or you’ve take a class before, these programs are great for all skill levels! You’ll be having such a great time that you might forget you’re actually exercising.

What’s New?

Safety Updates at UBC’s Fitness Centres

July 9, 2021

In addition to the general changes announced as part of Step 3’s Restart, the BirdCoop & ARC Fitness Centres will now permit partner workouts and spotters. Day-use lockers are also being reintroduced with the use of a personal lock.

Suspension of Some Programs Due to COVID-19

November 7, 2020

Due to an updated Provincial Health Order, effective November 7 at 10:00pm, UBC Recreation is temporarily suspending the operation of the some programs and events indefinitely.