Welcome to Dance

Reduce your everyday stress and discover your favourite style of music to move and groove to! Taught by professional and energetic instructors, the wide variety of dance styles available can help you improve your posture and balance, tone your muscles, enhance your flexibility, and allow you to express yourself in a fun and welcoming environment. Whether you have no experience with dance, or you’ve take a class before, these programs are great for all skill levels! You’ll be having such a great time that you might forget you’re actually exercising.

What’s New?

Free Week | Jan 5 – 11, 2026

December 29, 2025

Free Week is back January 5 – 11, 2026! Try over 80 FREE classes open to all Students, Staff & Faculty, and the public.


Term 2 Locker Rentals at Rec North, ARC, & SRC

November 25, 2025

Term long locker rentals at Rec North will be available beginning January 2, 2026 both in-person and online. Please visit the front desk at the respective location of your desired locker to complete a rental request.