Give your child a leg-up in sports with the Speed and Agility for Youth Sport Camp at UBC! This half-day program, tailored for ages 9-12, focuses on developing essential skills in speed, agility, and quickness - all while having a blast. Led by UBC’s expert personal trainers, this camp offers an exciting blend of structured training and high-energy games, designed to channel participants' energy into skills they can carry into any sport. Perfect for parents with athletic campers or those with boundless energy, this camp is the ideal way to turn fun into functional athletic growth.
Program Overview: The Speed and Agility for Youth Sport is packed with daily drills and games that challenge participants to move faster, think quicker, and react smarter. Our trainers use obstacle courses, partner races, and sports-inspired challenges to build essential skills like acceleration, coordination, and reaction time. With activities designed to feel like play, participants stay engaged and motivated every step of the way.
Though it’s fun-focused, the camp is grounded in proven training principles that support athletic development. Each day builds on core movement skills that boost confidence and performance, from sprint mechanics to change-of-direction drills. By the end of camp, participants will not only be faster and more agile, but also have a toolkit of skills to support their success in any sport.
A digital copy of the consent form is completed during online registration. In-person or over the phone registration requires a paper copy be submitted prior to the first day of camp.
Available Sessions
| Code | Course | Age | Date | Course Day(s) | Time | Location | Fee | |
|---|---|---|---|---|---|---|---|---|
| 00159860 | Fitness - Speed and Agility for Youth Sport | 9-12 yrs | Jul 14-Jul 18 | Mon, Tue, Wed, Thu, Fri | 9:00AM-12:00PM | ARC @ UBC Life Building - 6138 Student Union Blvd | $245.00 | Register |
| 00159961 | Fitness - Speed and Agility for Youth Sport | 9-12 yrs | Aug 5-Aug 8 | Tue, Wed, Thu, Fri | 9:00AM-12:00PM | ARC @ UBC Life Building - 6138 Student Union Blvd | $196.00 | Register |
| 00159865 | Fitness - Speed and Agility for Youth Sport | 9-12 yrs | Aug 18-Aug 22 | Mon, Tue, Wed, Thu, Fri | 1:00PM-4:00PM | ARC @ UBC Life Building - 6138 Student Union Blvd | $245.00 | Register |