The Point Blog

Race Ready: UBC Triathlon Team’s TriDu Week Essentials

Race Ready: UBC Triathlon Team’s TriDu Week Essentials

It’s TriDu week this week! To help you race smarter and recover stronger, we’ve teamed up with the UBC Triathlon Team to bring you their top pre and post-race practices.

“Moves with the Move U Crew” Podcast: Transit Stretching

Ever thought your daily commute could be more than just a trip? Discover how to make it mindful and healthy!

TSC Weekend Round Up: Feb 24-25

TSC Weekend Round Up: Feb 24-25

TSC teams conquer slopes, sails, and fields, clinching victories and showcasing resilience across diverse competitions.

TSC Weekend Round Up: Feb 17-18

TSC Weekend Round Up: Feb 17-18

Experience this weekend’s athletic journey with UBC’s men’s tennis and the men’s ultimate team.

TSC Weekend Round Up: Feb 10-11

TSC Weekend Round Up: Feb 10-11

Read to discover TSC team highlights and their exciting journey ahead towards regional and national championships.

A Love Letter to Move UBC

A Love Letter to Move UBC

This Valentine’s Day, learn about why Move UBC means so much to me!

TSC Weekend Round Up: Feb 3-4

TSC Weekend Round Up: Feb 3-4

From podium finishes to regional qualifications, TSC teams showcased exceptional skill and unity. Read on for more details of their successes!

TSC Weekend Round Up: Jan 27-28

TSC Weekend Round Up: Jan 27-28

This past weekend showcased the relentless spirit of TSC teams as they embarked on competitions across different arenas. Read more for results.

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: The Pre-Performance Routine

This quick routine will help you get into a confident and focused mindset before your big day!

@bwyndavies

Celebrating Victory: Sweet Spots Ladies League Team

Together let’s congratulate none other than our “United BC Sweet Spots” ladies league team for bringing home the 2023 Lower Mainland Ladies League Championship! A massive shoutout to every Sweet Spot who brought their A-game and made this victory possible!