“Moves with the Move U Crew” Podcast: Tips, Tricks, and a Moment of Gratitude
The life of a university student often consists of long hours studying, struggling to take the best notes in class, all whilsts trying to balance a soical life and make lasting memories.
What if we made movement a student …
Your Guide to Thrive: Move More with Free Classes this November
Hey, UBC! Get ready for Thrive month this November and explore new ways to move that will help you boost your mental, emotional, and physical wellness!
Each November, UBC commits to a month of community engagement focused on mental health …
“Moves with the Move U Crew” Podcast: Test Day Tranquility
Before entering an exam hall, we see stressed students trying to make the most of those 10 minutes to read their notes and cram last minute information.
Surprisingly, a better way to use that time is to move! Research suggests …
Day of the Longboat 2024: Highlights and Best Team Names
UBC Recreation’s Day of the Longboat 2024 weekend brought out over 400 teams to Jericho Beach on the 28 and 29 of September. In our largest turnout since pre-pandemic times, participants in competitive and just-for-fun heats fiercely rowed their …
UBC Thunderbirds Take Home Second National Tennis Trophy
In a stunning display of skill and determination, the UBC Thunderbirds have once again claimed the Canadian University Tennis Championship title, marking their second victory in just three years. The championship, held at the prestigious National Bank Open in …
UBC Rec’s Ultimate Guide for NEW Students
NEW to UBC and ready to level up your campus experience? We’re excited to introduce “REC 101,” our 4-part series designed to help you master UBC Recreation from the basics to advanced insights.
Each “course” will help you …
Men’s Tennis SC Journey to Nationals: Interview with Graeme McIntosh
“As a team, we aim to compete as hard as possible, which we believe will help us win the National title.” – Graeme McIntosh
Vancouver, BC – August 12, 2024, the UBC Men’s Tennis Team is set to compete at …
Triathlon SC Gears Up for Nationals: An Interview with Emmajean Neal
“It would be incredible to win the inaugural Canadian University Championships. We have a large team going, and after winning last year’s team competition, we believe we have a decent shot.” – Emmajean Neal
Vancouver, BC – …
Kickboxing at Free Week: An Honest Review from a UBC Student
Last week was UBC Recreation’s Free Week, a week where any UBC students, UBC Faculty & Staff or community member can sign up for FREE for a variety of fitness classes. As a UBC Student who had never participated in …
UBC Rec Graduates: Aquatic Centre
“Our student staff are an important part of our operations. We could not run our Recreation facilities without the hard work and dedication our students bring on a daily basis. Our diverse group of UBC Students bring a unique perspective …