“Moves with the Move U Crew” Podcast: Falling in Love with Movement
This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.
Intramural Leagues | First Day of Play Info
As we gear up for the new season, we want to make sure you’re fully prepared for a smooth start. Whether you’re a seasoned player or new to our leagues, we’ve got all the information you need to get ready for the First Day of League Play.
“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!
Over Half of TSC Student Athletes Recognized with Academic Thunderbird Award
The 2023-2024 season recognized 161 student-athletes with the Academic Thunderbird Award, representing over 50% of athletes in the program. Read here to learn more about the award and view the list of recipients from each sport club.
Faces of UBC Rec: Dawn’s Story
Meet Dawn, the head of the Singles League at the UBC Tennis Centre. Learn about her journey in discovering the game and the significant impact she’s had in contributing to UBC recreation.
Ups & Downs of Starting a Fitness Journey
Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.
3-Metre Diving Board: Age & Height Rules Start Jan 2
Starting January 2, 2025, access to the 3-metre diving board will be restricted to individuals aged 12 and older who are at least 1.35 metres (4 ft 4 in) tall. This update aligns with national safety standards to enhance guest safety.
Meet the 2024/2025 Move U Crew!
Introducing the new Move U Crew team! This Q&A will help you learn more about our members who you might across campus.
Gladiator 2024 Champions
A huge thank you to everyone who saddled up and joined us for our Wild West-themed Gladiator event! You brought incredible energy and made the day a true showdown in the Wild West.
“Moves with the Move U Crew” Podcast: Tips, Tricks, and a Moment of Gratitude
In this story-time episode, Gankal shares her personal journey with movement at UBC, offering five insightful tips that have guided her along the way.