Move U Crew

Shakes W/Abishek – Green Machine Smoothie!

Shakes W/Abishek – Green Machine Smoothie!

Hey UBC,

Welcome back to the third edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

Let’s Go To the Beach!

Let’s Go To the Beach!

Sun’s out… Fun’s out! Time to hit the beaches and make a splash this summer at Vancouver’s plethora of beautiful beaches. Grab a good book, interesting podcast or best buddies and have a beach day filled with good vibes. Looking

3 Beach Sports to Try This Summer!

3 Beach Sports to Try This Summer!

Are you looking for sports that are easy on your joints, challenge you aerobically, and let you enjoy summer outdoors with friends? You’re in luck! Here are 3 beach sports to try this summer:

 

1. Beach Volleyball

Beach volleyball

How To: Conquer the Wreck Stairs

How To: Conquer the Wreck Stairs

 

I don’t know about you but I personally consider the wreck beach stairs as a sort of initiation to UBC. My first week of school was filled with talk about this amazing beach yet many let it slip that

4 Hidden Gems at UBC Vancouver Campus

4 Hidden Gems at UBC Vancouver Campus

Now that winter session is behind us, hopefully you have more time this summer to explore UBC and uncover these 4 gems that make the Vancouver campus so beautiful!

1. Nitobe Memorial Garden

Located in the northwest corner of campus

Quiz: Which activity should you try next on MacInnes Field?

Quiz: Which activity should you try next on MacInnes Field?

Take this quiz to discover what activity you should try next on MacInnes Field!

Spring Has Sprung; Jumping into Outdoor Activities!

Spring Has Sprung; Jumping into Outdoor Activities!

Spring & Summer Guides Now Available

The air is feeling fresh and the sun is shining…spring is here! I don’t know about you, but the change in seasons has put a pep in my step and I’m itching to get outdoors. The wonderful weather is the

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Hey UBC,

Welcome back to the second edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

4 Sun Essentials for Outdoor Activity

4 Sun Essentials for Outdoor Activity

As we transition from Raincouver, chances are we’ll take advantage of the beautiful sunny days that lie ahead of us this spring and summer and opt for some physical activity outside. While it’s nice to bask in the sunny weather,

Wearing covid-19 mask while riding bike. Sport cyclist woman biking putting on face mask for Covid-19 prevention during summer outdoor leisure exercise activity. Fitness outside.

Routes to Run, Walk and Roll!

Best Cycling and Biking Routes around UBC!

 

THE SUN IS COMING BACK!

If you’re like me, you can’t wait for things to get warmer in Vancouver. Not only does it make walking around campus more enjoyable, but it also