The Move U Crew Is Hiring: A Testimonial From Tessa!
Find your community that keeps you moving. Learn from Tessa, a Move U Crew member, about her experience with physical activity.
4 Hidden Gems at UBC Vancouver Campus
Have you uncovered these 4 gems at UBCV yet?
Nordic SC January Racing Recap!
The wait is over. UBC Nordic is BACK in action. Its time we put those 676,767 hours of training to the test.
What is Women’s Community Night?
Ever wondered what Women’s Community Night is really like? We took to the scene to talk to organisers and participants, giving you an insight into the ins and outs of Women’s Community Night and why you should join.
5 Affordable and Fun Ways to Move This Summer!
Here are some different options that will hopefully inspire you to try something new this summer!
Wellbeing Podcast with Faculty: Dr. Corey McAuliffe
Curious what faculty have to say about wellbeing? Tune in as Gankal sits with Dr. Corey McAuliffe on the topic of physical activity and its effects on students’ mental health. The two discuss different barriers students may face as well as ways to overcome them!
Rethinking Movement with the Move U Crew
Let’s debunk some of the most common myths so you can find your own way to move.
“Moves with the Move U Crew” Podcast: Social Connections
Exercise should be fun and social! Move UBC 2025’s theme is Social Connections, and in this episode, Kennice from the Move U Crew shares the ultimate guide to movement events at UBC.
“Moves with the Move U Crew” Podcast: Falling in Love with Movement
This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.
“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!