Welcome to Martial Arts Classes!

Find focus and build self-confidence while achieving mental and physical strength. UBC Recreation offers a variety of martial arts taught by experienced martial arts instructors who integrate discipline, precision, power, and self-defense into every lesson. The classes we offer, include but are not limited to: Aikido, Tae Kwon Do, Iaido, and Judo. All levels are welcome to connect your mind and body, while developing your own strength, feeling of safety, empowerment and confidence.

CLASSES & RATES

CLASS SCHEDULE

INSTRUCTORS

Latest Fitness & Classes News

Notice: Express Cycle Cancelled – Jun 17, 2019

Unfortunately today’s fitness class, Express Cycle from 12:10 – 12:50 PM in the SRC Spin Studio is cancelled due to unforeseen circumstances.

We apologize for the very late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Canada Day Long Weekend Hours

ARC Fitness Centre

Saturday June 29: 12:00pm – 7:00pm (Regular Hours)
Sunday June 30: 12:00pm – 7:00pm (Regular Hours)
Monday July 1: 12:00pm – 5:00pm

UBC Aquatic Centre

Saturday June 29: 8:00am – 8:00pm (Regular Hours)
Sunday June 30: 8:00am – 8:00pm (Regular Hours)
Monday July 1: CLOSED

BirdCoop Fitness Centre

Saturday June 29: 12:00pm – 7:00pm (Regular Hours)
Sunday June 30: 12:00pm – 7:00pm (Regular Hours)
Monday July 1: 12:00pm – 5:00pm

UBC Camps Headquarters

Saturday June 29: CLOSED (Regular Hours)
Sunday June 30: CLOSED (Regular Hours)
Monday July 1: CLOSED

Doug Mitchell Thunderbird Sports Centre (DMTSC)

Saturday June 29: 11:00am – 10:00pm (Regular Hours)
Sunday June 30: 9:00am – 6:00pm (Regular Hours)
Monday July 1: CLOSED
*Administrative Offices will be closed June 29 – July 1

John M.S. Lecky UBC Boathouse

Saturday June 29: CLOSED (Regular Hours)
Sunday June 30: CLOSED (Regular Hours)
Monday July 1: CLOSED

Student Recreation Centre

Saturday June 29: 9:00am – 9:00pm (Regular Hours)
Sunday June 30: 9:00am – 9:00pm (Regular Hours)
Monday July 1: 12:00pm – 6:00pm

UBC Tennis Centre

Saturday June 29: 9:00am – 6:00pm
Sunday June 30: 10:00am – 6:00pm
Monday July 1: CLOSED
*No programming running from Saturday to Monday

War Memorial Gym

Saturday June 29: CLOSED
Sunday June 30: CLOSED
Monday July 1: CLOSED

Notice: Flow Yoga Class Cancelled – June 10, 2019

Unfortunately today’s Flow Yoga class from 5:00 – 5:55 PM in the ARC Main Level Studio is cancelled due to instructor illness.

We apologize for the late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Notice: Power Cycle Cancelled – May 15, 2019

Unfortunately today’s fitness class, Power Cycle from 5:30 – 6:30 PM in the SRC Spin Studio are cancelled due to instructor illness.

We apologize for the very late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.