Welcome to Martial Arts Classes!

Find focus and build self-confidence while achieving mental and physical strength. UBC Recreation offers a variety of martial arts taught by experienced martial arts instructors who integrate discipline, precision, power, and self-defense into every lesson. The classes we offer, include but are not limited to: Aikido, Tae Kwon Do, Iaido, and Judo. All levels are welcome to connect your mind and body, while developing your own strength, feeling of safety, empowerment and confidence.

CLASSES & RATES

CLASS SCHEDULE

INSTRUCTORS

Latest Fitness & Classes News

Try All Fitness Classes for Free from May 21-27


 

Try over 90 different types of fitness classes from May 21-27, 2019!

Free Week is back again for the Summer with a variety of classes in Dance, Martial Arts, Cardio Conditioning & Strength, Boot Camps, Yoga & Pilates, or Strength & Group Fitness for you to try at no cost. Absolutely no experience is necessary, and all students, staff & faculty, and community members are invited to come. Happening at the Student Recreation Centre (SRC), ARC, and Ponderosa Studios, be sure to come early as some classes can reach capacity quickly.

For up to date schedules and information, please visit recreation.ubc.ca/free-week

Notice: Spin Classes Cancelled – April 10, 2019

Unfortunately today’s spin classes, Express Cycle from 4:45 – 5:20 PM and Power Cycle from 5:30 – 6:30 PM in the SRC Spin Studio are cancelled due to unforeseen circumstances.

We apologize for the very late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Notice: Hip Hop II Cancelled – April 4, 2019

Unfortunately today’s fitness class, Hip Hop II from 6:30 – 7:25 PM in the ARC Main Level Studio is cancelled due to instructor’s availability.

Participants are encouraged to enjoy a workout at the gym in lieu of the class today. A follow-up email will be sent to all registrants. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

SRC Maintenance Shutdown – Saturday April 6th

Please be advised that the SRC and BirdCoop Fitness Centre will be closed for electrical maintenance on Saturday, April 6th from 6:00am – 1:30pm. Classes that are scheduled in the SRC Studio, DOJO Studio, or BirdCoop Spin Studio will be cancelled during this time. Registered members of these classes will be contacted by a member of the Fitness & Classes Team.

Patrons are invited to use the ARC Fitness Centre to enjoy a workout which will be operating as usual. Thank you for your patience. If you have any questions, please feel free to speak to an Operations Staff member at the ARC, BirdCoop, or SRC Front Desks.