Wearing covid-19 mask while riding bike. Sport cyclist woman biking putting on face mask for Covid-19 prevention during summer outdoor leisure exercise activity. Fitness outside.

5 Affordable and Fun Ways to Move This Summer!

By kennice.wong on April 9, 2025

Here are some different options that will hopefully inspire you to try something new this summer!

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Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Social Connections

By kennice.wong on February 5, 2025

Exercise should be fun and social! Move UBC 2025’s theme is Social Connections, and in this episode, Kennice from the Move U Crew shares the ultimate guide to movement events at UBC.

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Ups & Downs of Starting a Fitness Journey

Ups & Downs of Starting a Fitness Journey

By kennice.wong on December 9, 2024

Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.

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