Move UBC Keynote: The Power of Movement for Resilience with Olympian Clara Hughes
Celebrate Move UBC’s 10th anniversary with Olympian and mental health advocate Clara Hughes, who will explore the intersections of movement, mental health, and their impact on wellbeing.
RAD Try It Night | Feb 9
Join us for the launch of the RAD Gearbox at UBC during our Try It Night! Discover the exciting devices available in our Gearbox and experience them firsthand. People of all abilities welcome.
RAD Recreation Adapted Society
The UBC GearBox is RAD Society’s newest adaptive gear library, located at the UBC Student Recreation Centre. Whether you’re exploring trails, hitting the water, or cruising around campus, we’ve got the gear to help you.
Join us for a Wellbeing Walk & Roll
Join the Move U Crew for this month’s wellbeing walk & roll! Take a break and join us for a walk!
5 Affordable and Fun Ways to Move This Summer!
Here are some different options that will hopefully inspire you to try something new this summer!
Wellbeing Podcast with Faculty: Dr. Corey McAuliffe
Curious what faculty have to say about wellbeing? Tune in as Gankal sits with Dr. Corey McAuliffe on the topic of physical activity and its effects on students’ mental health. The two discuss different barriers students may face as well as ways to overcome them!
Rethinking Movement with the Move U Crew
Let’s debunk some of the most common myths so you can find your own way to move.
“Moves with the Move U Crew” Podcast: Social Connections
Exercise should be fun and social! Move UBC 2025’s theme is Social Connections, and in this episode, Kennice from the Move U Crew shares the ultimate guide to movement events at UBC.
“Moves with the Move U Crew” Podcast: Falling in Love with Movement
This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.
“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!