Physical Activity

Register for Move More, Learn More!

Register for Move More, Learn More!

Move More, Learn More is an inclusive health and fitness program designed for Asian women. Discover fun, accessible ways to incorporate movement into your lifestyle and continue your wellness journey!

Join us for a Wellbeing Walk & Roll

Join us for a Wellbeing Walk & Roll

Join the Move U Crew for this month’s wellbeing walk & roll! Take a break and join us for a walk!

22 September 2018:  Action during a Men's Homecoming Football game between the University of British Columbia Thunderbirds and the University of Calgary Dinos on Sidoo Field at Thunderbird Stadium, University of British Columbia, Vancouver, BC, Canada.  ****(Photo by Bob Frid/UBC Athletics  2018 All Rights Reserved****)

What’s Happening at Rec this September?

So much is happening at Rec! Buckle up and check out what’s happening this September!

Ergo Your Posture

Join Athletics & Rec for a live Zoom 15-minute gentle movement break, Wednesdays at 10am.

Maximize Your Rec Access for UBC Students

Maximize Your Rec Access for UBC Students

As a student, you get perks like free activities, discounted rates, and access to a wide range of programs. From fitness classes and drop-in sports to fall leagues, UBC Recreation has something for everyone.

Women’s Only and Gender Inclusive Programming at UBC Rec

Women’s Only and Gender Inclusive Programming at UBC Rec

UBC Recreation is committed to creating inclusive, accessible, and respectful experiences for all individuals. As part of this commitment, we offer women-only programming to provide safe, welcoming, and empowering spaces for women to engage in physical activity and recreation.

Fall 2025 Programs | Registration Now Open

Fall 2025 Programs | Registration Now Open

Look ahead to fall 2025 with UBC Recreation! Program registration now open!

Tower Beach Walk | July 9

Tower Beach Walk | July 9

Join us for a walk to Tower Beach! This trail boasts beautiful scenery and stunning views!

2025/26 Physical Activity Programming Update

2025/26 Physical Activity Programming Update

For the 2025/26 school year the Office of Physical Activity at UBC Wellbeing & Athletics & Recreation will be placing some programs on hiatus.

Lights, Camera, Action! Scavenger Hunt | June 18

Lights, Camera, Action! Scavenger Hunt | June 18

Check out the Lights, Camera, Action Walk! Join the Move U Crew for this scavenger hunt, where you’ll match the movie or tv show still to the famous filming locations right here on campus.