“Moves with the Move U Crew” Podcast: Finger Stretches
An episode to be played when your fingers are tired from typing or writing!
A Recap of Water Wars 2023
Here are some of our favourite highlights of the event!
UBC Intramurals’ Triple Crown Competition
Get ready for the triumphant return of the Triple Crown at UBC! After conquering the Day of the LongBoat, teams are geared up for the thrilling Great Trek Relay on October 28, 2023. It’s not just a competition; it’s a chance to make history and etch your team’s name among the legends of UBC Intramurals!
UBC Day of the LongBoat 2023
Relive our favourite moments from Day of the LongBoat 2023 with this recap!
Rafael Da Silva
Rafael is a 2nd-degree IBJJF Black Belt in under UFC/PRIDE FC/TUF fighter Cristiano Marcello. He has accumulated almost 20 years of training and competing in Brazilian Jiu Jitsu, including extensive Mixed Martial Arts training in Curitiba, Brazil, where he trained with several MMA fighting legends. He is also an IBJJF-certified judge and referee, acting in […]
“Moves with the Move U Crew” Podcast: Walking at the Beach
An episode to be played at any of the beaches in Vancouver this summer!
“Moves with the Move U Crew” Podcast: Core Breathing
The muscles that help us breathe deserve some attention, too!
2023 UBC-V Faculty and Staff Sports Day
Last Friday, we hosted our annual UBC Faculty & Staff Sports Day! UBC Thunderbirds and UBC Human Resources partnered to organize the fun-filled event. There were lots of laughs and smiles, bringing together the various members of the community.
Pawan
Pawan is a 4th-year UBC Political Science student and an ISSA Certified Personal Trainer. His fitness journey began with weight management challenges, but through dedication he has lost over 120 lbs and built sustainable habits that fuel his passion for sports and training. He specializes in weight loss and creating approachable, sustainable paths to fitness […]
What are Intramural Playoffs? The Ultimate Showdown
As the Intramurals league playoffs are fast approaching, it’s time for us to talk about what the playoffs are and what they mean for the teams involved.