A Love Letter to Move UBC
This Valentine’s Day, learn about why Move UBC means so much to me!
“Moves with the Move U Crew” Podcast: The Pre-Performance Routine
This quick routine will help you get into a confident and focused mindset before your big day!
Celebrating Victory: Sweet Spots Ladies League Team
Together let’s congratulate none other than our “United BC Sweet Spots” ladies league team for bringing home the 2023 Lower Mainland Ladies League Championship! A massive shoutout to every Sweet Spot who brought their A-game and made this victory possible!
Ryan Hill
Ryan began his study of Shotokan Karate as a teenager and has practiced continuously for over 40 years. He spent one year training at prestigious Waseda University in Tokyo, and regularly travels to California to practice with Sensei Tsutomu Ohshima, who was a direct student of Master Gichin Funakoshi, the founder of Shotokan Karate. Ryan […]
Raymond Fujino
Raymond Fujino has been practicing karate since 1976. Fujino Sensei received the rank of Godan (5th dan) at an international senior black belt examination at Perth, Australia in 2001. He was then awarded Shihan – Renshi status at the 2003 IKGA Canada Annual Training Camp/International Seminar. Fujino Sensei was recently awarded his Rokudan (6th dan) […]
“Moves with the Move U Crew” Podcast: Rolling into Self-Compassion
Have you always wanted to explore a podcast that incorporates mindfulness? Practice self-compassion while rolling out your joints with this episode!
Nitobe Basketball League Wrap Up | Fall 2023
To all the participants of the UBC Nitobe Basketball League, Congratulations on an incredible term 1 of basketball! There was a lot of talent, effort, and enthusiasm on display in all the divisions! We wanted to give a special shoutout to this term’s champions: • Mixed Tier 1 Champs: Retirement Squad • Mixed Tier 2 […]
Eric Ly
Eric has been training martial arts for over 20 years with a focus in striking martial arts starting with Kyokushin Karate and currently training in mixed martial arts under former UFC fighter Kajan Johnson. Eric has competed in multiple competitions throughout his martial arts career and is still actively competing. He enjoys teaching at all […]
“Moves with the Move U Crew” Podcast: Mid-day Mood Boost
Feeling a little low and in need of a mid-day mood boost? If so, this podcast is for you!
“Moves with the Move U Crew” Podcast: Finger Stretches
An episode to be played when your fingers are tired from typing or writing!