Celebrating our Youth Tennis Competitive Girls!
We are delighted to announce that our Competitive Girls Event at the UBC Tennis Centre was a tremendous success, providing young athletes with dynamic tennis training and fun team bonding activities!
New for Fall 2024: Adult Assessments for 2.5+ Programs
To ensure proper placement, all participants registering for 2.5 and above adult tennis programs will undergo a skill assessment on the first day of fall 2024 classes. To avoid removal from a program, please ensure you’ve reviewed the self-rating guide or consulted with a tennis coach prior to program registration.
New for Fall 2024: Youth Development Program
Introducing the new “Youth Development” program for Fall 2024! Tailored for players engaging in tennis multiple times a week who can serve, rally, and score, this stream focuses on enhancing skills through structured training and match play.
Celebrating Our Community: Family Appreciation Day
We are delighted to share highlights from our recent Family Appreciation Day, an event celebrating the dedication and commitment of our Competitive and High-Performance players and their families.
Kickboxing at Free Week: An Honest Review from a UBC Student
I participated in a Kickboxing class during Free Week! Here’s my honest opinion.
“Moves with the Move U Crew” Podcast: Moving On
Chime in with Chelsea for her last episode on Moves with the Move U Crew!
Spilling the Tea on Cycle Syncing
What is cycle syncing and how does it work? Researcher Allison Campbell answers all of our questions!
Smashing Success as Sports Day Moves South
The 14th edition of UBC Vancouver’s Faculty & Staff Sports Day debuted a new South Campus location that introduced new venues like the Doug Mitchell Thunderbird Sports Centre, UBC Tennis Centre, Thunderbird Park, and the BodyWorks Fitness Centre. The competitive juices flowed and spirits were high as 136 teams took part in the afternoon event […]
“Moves with the Move U Crew” Podcast: Go to Bed Stretching
Struggling to turn off your mind and relax your body at night? You’re not alone. Dive into our podcast and discover simple, soothing stretches that help you smoothly transition to rest!
“Moves with the Move U Crew” Podcast: Mobility by the Beach
This 7-minute mobility routine will allow you to stretch your body, elongate the back, mobilize your joints, and most importantly- listen to the calming sounds of waves by the beach.