What’s Happening During Move UBC Month?
It’s the MoveU Crew’s favourite time of the year again – February is Move UBC month! Move UBC is a university-wide initiative aimed to increase physical activity and reduce inactivity for individuals within the UBC community. Moving more can …
Share your Move UBC Experience to WIN Great Prizes!
This is your chance to be featured in the Move UBC 2023 Highlight Video while winning great prizes!
Move UBC Video Challenge
In celebration of Move UBC 2023, we’re giving away many awesome prizes for anyone who partakes in the …
Q&A with the Move U Crew
Ever wonder about the talented Move U Crew, who are they anyway? I could tell you but I thought it might be more interesting to hear from the Move U Crew members themselves. SO without further ado, I present to …
“Moves with the Move U Crew” Podcast: Morning Stretches
Happy new year, UBC! Is one of your New Year’s Resolutions to wake up earlier? If so, the latest episode on “Moves with the Move U Crew” can help you with that!
If you struggle to roll out of …
There’s Snow Better Time to Try These Holiday Activities!
Happy holidays everyone! It’s officially the last month of the year and we only have a couple of weeks left until 2023! The semester can fly by so quickly now that the days seem to last for what feels like …
How to Thrive at UBC
It’s November, which means it’s Thrive month, where UBC promotes mental health literacy through the Thrive-5. If you’re wondering what the Thrive-5 is, keeping reading to find out and to learn about how you can incorporate the Thrive-5 into your …
Introducing “Moves with the Move U Crew” Podcast
Are you a busy university student, who’s searching for a life hack to boost academic performance and take care of your body and mind?
Well, I’m excited to present to you UBC Recreation’s latest initiative, the “Moves with the Move …
4 Ways to Get Movin’ and Groovin’ This Fall
Fall is when days start getting shorter, and the weather starts getting gloomier. This makes us want to cozy up with some hot cocoa, doesn’t it? Raincouver has so much more to offer than it seems, here’s to broadening your …
How to Fall in Love with Movement This Fall
Welcome back UBC! By now, hopefully, you’ve settled down after all the back-to-school excitement and you’re ready to set some goals for the new academic year!
One common goal upon returning to school is the commitment to exercise, which …