Faces of UBC Rec: Sophia’s Story
Meet Sophia, a key member of UBC Intramurals. Learn about her journey of finding community and belonging while volunteering her time as an Assistant Director.
UBC Student Only Sessions Added to Drop-in Gym Sports
To improve access to drop-in gym activities for UBC students, UBC Recreation is introducing sessions that are limited only to those with UBC Student card access.
“Moves with the Move U Crew” Podcast: Social Connections
Exercise should be fun and social! Move UBC 2025’s theme is Social Connections, and in this episode, Kennice from the Move U Crew shares the ultimate guide to movement events at UBC.
Faces of UBC Rec: Maillika’s Story
Meet Maillika, a personal trainer at UBC. Hear about her journey from being a student to personal trainer and how UBC Recreation has shaped her university experience.
“Moves with the Move U Crew” Podcast: Falling in Love with Movement
This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.
Intramural Leagues | First Day of Play Info
As we gear up for the new season, we want to make sure you’re fully prepared for a smooth start. Whether you’re a seasoned player or new to our leagues, we’ve got all the information you need to get ready for the First Day of League Play.
Intramural Leagues Champions | Fall 2024
Check out the Intramural Leagues Winners from Fall Term 1 2024/25!
“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!
Faces of UBC Rec: Dawn’s Story
Meet Dawn, the head of the Singles League at the UBC Tennis Centre. Learn about her journey in discovering the game and the significant impact she’s had in contributing to UBC recreation.
Ups & Downs of Starting a Fitness Journey
Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.