Face Masks Required in the BirdCoop & ARC Fitness Centres on January 18
Effective January 18, all patrons are required to wear non-medical face masks at all times when indoors at the BirdCoop and/or ARC Fitness Centre. Masks can only be removed when on cardio machines (treadmills, ellipticals, stairmasters, and stationary bikes). …
NOTICE: Winter Term 2 Fitness Classes Updates
With Winter Term 2 fitness classes registration open, we would like to provide some updates regarding the status of fitness classes for Term 2. The following information is related to the provincial health orders concerning group fitness classes, so that …
Term 2 Student Fitness Memberships – on sale January 1 at 12:00pm!
Student Fitness memberships for Winter Term 2021 will be available for purchase online beginning January 1 at 12:00pm. Students have the option of two memberships:
- Fitness Centre Membership for $35/term – access includes: BirdCoop & ARC Fitness Centres, and Women’s
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Winter Fitness Programs – registration is now open!
Get ready for Winter Programs! Registration is now open!
UBC Recreation is excited to welcome you back for Winter 2021! Ready to jump back in? Check out our program offerings for the Winter:
- Dance – Registration Based Classes
- Martial Arts
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Look ahead to 2021 with UBC Recreation Winter Programs!
Get ready for Winter programs! Registration opens on November 30 at 12:00 pm!
SPORT CLUBS
UBC Thunderbirds Sport Clubs (TSC) are, Athletics and Recreation’s newest competitive option for UBC student athletes. Many teams compete throughout the summer …
Additional Fitness Classes Cancelled
Due to urgent and updated guidance from the Provincial Health Officer as of November 24, effective immediately the following programs and events are temporarily suspended through and including November 30:
Group fitness programs/classes including: Martial arts, dance, yoga & …
Suspension of Some Programs Due to COVID-19
Due to an updated Provincial Health Order, effective November 7 at 10:00pm, UBC Recreation is temporarily suspending the operation of the following programs and events indefinitely:
- Group Fitness classes
- Cardio, Conditioning & Strength classes (Zumba, Barre Fitness, & Women
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Launch of Canada’s 24-Hour Movement Guidelines
by Ben Lipovski
Have you heard? Canada’s new movement guidelines are here!
Canada’s first ever 24-hour movement guidelines for adults integrates recommendations for physical activity, sedentary behaviour, and sleep. Following the 24-hour movement guidelines can make your whole day …