Why You Should Try AquaFit!
Looking for a workout that’s gentle on your body while still delivering results? Come try AquaFit on Tuesday nights! AquaFit combines cardio, strength, and movement in a fun low-impact environment that’s perfect for any fitness level!
Victoria Day | Reduced Hours & Closures
UBC Recreation’s Sports Facilities will have adjusted hours on Monday, May 18 for Victoria Day. We encourage guests to plan ahead if they are planning to visit our facilities.
Free Week | May 19-25
Free Week is running May 19-25! Try over 25 FREE classes open to all students, staff & Faculty, and the public.
What’s Happening at Rec this May? 2026
Summer is right around the corner! Here’s what’s happening at Rec this May!
Save $30 on 4 Month Fitness Memberships
If you’re looking for more flexibility or a different membership commitment, we’re offering a 4-month fitness membership starting at $189. You can claim this offer by purchasing online or in-person at Rec North or the ARC. Offer is available for purchase from April 15 through July 31, 2026.
Bouldering Updates at the BirdCoop
This summer an exciting change is coming to the former BirdCoop space as it undergoes a renewal to become a dedicated bouldering facility!
Sign Up For Summer Leagues at UBC!
Our Thunderbird Adult Leagues are open and ready for registration! From softball to soccer, join in on the fun with your friends this summer!
What’s Happening at Rec this April? 2026
New month, more programming! Here’s what’s happening at Rec this April!
Easter Closures & Reduced Hours | Apr 3-6
UBC sport facilities & recreation programs will have reduced hours from April 3-6.
Saad
Saad is an NSCA Certified Personal Trainer and a Kinesiology student at UBC, where he spends much of his time learning how the body works and how to make it stronger. His training approach focuses on building strength, improving mobility, and helping people feel more capable in their everyday lives. Whether a client’s goal is […]