Physical Activity

Lights, Camera, Action! Scavenger Hunt | June 18

Lights, Camera, Action! Scavenger Hunt | June 18

Check out the Lights, Camera, Action Walk! Join the Move U Crew for this scavenger hunt, where you’ll match the movie or tv show still to the famous filming locations right here on campus.

Wreck Beach Walk | June 4

Join the Move U Crew for a beautiful scenic walk to Wreck Beach! Enjoy the infamous coastline that UBC Vancouver has to offer.

Greenheart Tree Walk | May 21

Greenheart Tree Walk | May 21

Adventure is calling! The Greenheart Tree Walk is a canopy walkway, an aerial trail system that allows people to journey through the upper parts of the forest. Explore the flora and fauna that thrives in this lofty environment at the UBC Botanical Garden!

Wearing covid-19 mask while riding bike. Sport cyclist woman biking putting on face mask for Covid-19 prevention during summer outdoor leisure exercise activity. Fitness outside.

5 Affordable and Fun Ways to Move This Summer!

Here are some different options that will hopefully inspire you to try something new this summer!

Credit: UBC Recreation / Kirsten Call

Wellbeing Podcast with Faculty: Dr. Corey McAuliffe

Curious what faculty have to say about wellbeing? Tune in as Gankal sits with Dr. Corey McAuliffe on the topic of physical activity and its effects on students’ mental health. The two discuss different barriers students may face as well as ways to overcome them!

Rethinking Movement with the Move U Crew

Rethinking Movement with the Move U Crew

Let’s debunk some of the most common myths so you can find your own way to move.

Photo Cred: Jarek Tan

Cha Cha Slide | Feb 28

Swing by Martha Piper Plaza to celebrate the end of Move UBC to do the Cha Cha Slide with the Move U Crew!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Social Connections

Exercise should be fun and social! Move UBC 2025’s theme is Social Connections, and in this episode, Kennice from the Move U Crew shares the ultimate guide to movement events at UBC.

Recess | Feb 10

Recess | Feb 10

To kick off Move UBC Month, join us for Indoor Recess with the Move U Crew in the LIFE Building on February 10 from 12 – 2PM!

“Moves with the Move U Crew” Podcast: Falling in Love with Movement

“Moves with the Move U Crew” Podcast: Falling in Love with Movement

This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.