Physical Activity

Intercultural Physical Activity

Intercultural Physical Activity

Welcome to the Intercultural Physical Activity Series UBC Recreation works closely with the Kinesiology Undergraduate Society and the KUS BIPOC Committee to offer the Intercultural Physical Activity Series! Join us in fostering cultural diversity and inclusion while being physically active and having fun. Take the opportunity to learn and experience many activities from various countries […]

Recreation 101

Recreation 101 Fall Program Schedule  Come get active with us and learn about the different ways that you can get moving on campus! Participants will receive a confirmed program schedule a few days before the program begins.

First Year Experience

Welcome to the UBC Thunderbirds family! UBC Athletics & Recreation is an exciting part of your university experience – we offer exceptional opportunities that help you be your best while at university, build friendships and feel connected to the UBC community. Beginning Your Athletics & Recreation Experience Learn More Joining us for Athletics & Recreation’s […]

UBC Lunch + Lift Workshop Series
Photo Credit: Camille Esquivel

Move More, Learn More

  Move More, Learn More is an interactive health education program designed for women (trans women welcome) to learn more about health and fitness and find ways to engage with physical activity that suits their lifestyle. From yoga, to weight training, dancing and more – come find what moves you! Plus, participants can earn a […]

Walkabout e-Newsletter Sign-Up

By selecting “yes”, you are providing us with your contact information and consent to receive our weekly Walkabout e-newsletter. For your newsletter subscription, your name and email address will be stored on an email database which is located on a secure system located in the United States. Subscribe to our mailing list * indicates required […]

Move U Crew

Move U Crew

We help get YOU moving! The Move U Crew is committed to enhancing campus wellbeing. They do this by offering movement breaks in classes, conferences and meetings, hosting guided walks, and helping to coordinate walking challenges. Move U Crew members are “movement specialists” with experience in fitness, dance, stretching and a variety of other recreation […]

Walking & Rolling Programs

Walking & Rolling Programs

Walking & Rolling Programs Walking is a convenient, accessible, and free way to improve your health, reduce stress, and make connections with the community and nature. In line with the 2021 ParticipACTION Report Card on Physical Activity for Adults recommendations to encourage the development and mobilization of community walking groups, our walking and rolling programs […]

Get Moving

Get Moving

Welcome! UBC Recreation is committed to providing all individuals on campus with welcoming, accessible, and enjoyable physical recreation opportunities. Explore this section to find free and low barrier activities suitable for all abilities, backgrounds, and fitness levels. What’s New?