The Point Blog

UBC TSC Triathletes “Tri” their best and “Du” succeed at UBC TriDu 2020

UBC TSC Triathletes “Tri” their best and “Du” succeed at UBC TriDu 2020

March 7th marked this year’s UBC TriDu, the first race of the Western Canadian University Triathlon Circuit (WCUTC). As part of the collegiate heat, our athletes from UBC TSC Triathlon raced against athletes from the UBC AMS Triathlon Club and

Free or low-cost workout programs to follow along to at home

Free or low-cost workout programs to follow along to at home

With gyms and fitness studios slowly reopening, you can still enjoy workouts in the comfort of your own home. We have compiled a small list of places to find free at-home workouts to keep you fit and healthy until your …

UBC Thunderbirds Sport Clubs welcomes Table Tennis

UBC Thunderbirds Sport Clubs welcomes Table Tennis

UBC Thunderbirds Sport Clubs (TSC), an opportunity for competitive student athletes to officially represent UBC, is thrilled to be welcoming their 14th team to their program offerings. Table Tennis will be the 12th sport added to the roster of competitive …

Ten Things You Can Do For Your Mental Health

Ten Things You Can Do For Your Mental Health

A lot is happening quickly around us that is affecting our daily lives, and so it’s normal to feel worried and overwhelmed. In these difficult times, you might be wondering how to best manage your stress and anxiety. Here are …

Make Your Snacks at Home (+ Healthy Options You Can Buy)!

Make Your Snacks at Home (+ Healthy Options You Can Buy)!

Feeling bored at home? Looking for some fun activities to do? It’s the perfect time to step into your kitchen and try making some snacks! Store-bought snacks may be tasty and convenient, but homemade ones can take your indulgence to

Get Moving with some dance music!

Get Moving with some dance music!

It’s important to be mindful of maintaining physical activity when working from home, and what better way to break up bouts of inactivity than by having a dance party! So try this: every hour, play a song and let just …

League Feature of the Week: UBC Hummingbirds

League Feature of the Week: UBC Hummingbirds

Our team of the week is the UBC Hummingbirds!

The UBC Hummingbirds, named because they are like the UBC Thunderbirds, just smaller! They are a Co-rec Tier 1 team playing in the SRC Futsal League.

How did they meet?

They
Inner Tube Water Polo: Splashtastic Times in all Sea-suns

Inner Tube Water Polo: Splashtastic Times in all Sea-suns

Inner Tube Water Polo (ITWP): What is it?

ITWP allows you to let all your worries drift away – why? Because while you’re acing a game of water polo you’ll be happily floating in your inflatable tube. It is

Become an Intramurals Champion in 6 Easy Steps

Become an Intramurals Champion in 6 Easy Steps

So you want to be an intramural champion? Good.

Intramural Leagues are a great way to meet new people, keep in touch with your friends each week, and connect with your different campus communities! There are many leagues, and different …

The Furry Friends of Storm the Wall 2019

The Furry Friends of Storm the Wall 2019

The first day of Storm the Wall has come to an end! Community teams led the way and kicked off the event with true panache. But after a long day of running, biking, swimming, and climbing, sometimes we need some …