“Moves with the Move U Crew” Podcast: Go to Bed Stretching
Struggling to turn off your mind and relax your body at night? You’re not alone. Dive into our podcast and discover simple, soothing stretches that help you smoothly transition to rest!
TSC Weekend Round Up: March/April
Our Sport Clubs rounded out the school term and the end of the season for a few with some impressive competitions across North America. Read about all their successes and memorable tales!
“Moves with the Move U Crew” Podcast: Mobility by the Beach
This 7-minute mobility routine will allow you to stretch your body, elongate the back, mobilize your joints, and most importantly- listen to the calming sounds of waves by the beach.
2023-2024 TSC Awards
On April 11, 2024 we honoured our exceptional athletes and groups with awards for their hard work and performances. Check out the blog to see the winners and more information!
Move U Crew Tips: Starting Your Active Journey
Looking to start your active journey? Get insider tips, dos, and don’ts from Move U Crew members to kickstart your fitness adventure today!
Provincial Champs (& Cramps): BC Cup Series Recap
Despite the sparsity of on-snow training this year, the UBC Nordic Skiing Team had stellar provincial racing results.
TSC Weekend Roundup: March 23-24
From amazing finishes at the Aldergrove Long Road Race to showdowns at Northwest Challenge, check out the latest scoop from TSC.
Making Waves: UBC Artistic Swimming Club Dives into Nationals
UBC Artistic Swimming Club travels to Winnipeg, MB to compete at CUASL National Championships.
Coming Fall 2024: Adult Tennis Assessments
Beginning Fall 2024, we are enhancing our adult tennis programs by implementing tennis assessments for programs 2.5 and above.
TSC Weekend Roundup: March 16-17
It’s been an action-packed weekend for the TSC teams, read to catch up on their latest successes and hurdles.