abishek kanagasabay
Intramurals League 101: Insider Tips & Tricks
Make the most of your Intramurals League experience: insider tips and tricks from the people running these leagues!
Thrive 2023: 3 Free Classes to Move & Groove this November
Thrive month is just around the corner! In support of mental and physical health, join us for 3 new and fun ways to get moving.
5 Ways to Stay Active This Summer!
Summer in Vancouver is one of the best times of the year to enjoy the warm weather while getting active. Here are five exciting ways to get active in the sun.
Thriving Through Finals: A Guide to Staying Healthy & Balanced
Don’t let stress of finals take a toll on your health and well-being; here are 4 tips on how to thrive during finals!
Finals Around The Corner? Don’t Sweat It With SMART Goals!
Want to crush the upcoming finals season? Here is how SMART goals can help!
Shakes W/Abishek – Tropical Smoothie!
Try out this Tropical Smoothie recipe that not only fuels our bodies but helps us get moving!
Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!
Join me for the first edition of Shakes with Abishek. Join me every month to try a new smoothie recipe that fuels our bodies and gets us moving and grooving! This month: Strawberry-Banana Tofu Smoothie!
Join Us For Lunch + Lift!
Get some exercise and improve your wellbeing knowledge through UBC Rec’s 2-in-1 wellbeing workshops! This semester’s themes include: What You Need to Know About Credit (Jan 19), Strategies to Improve Your Sleep (Feb 9), and Sports Nutrition (March 23).