Intramurals League 101: Insider Tips & Tricks

Intramurals League 101: Insider Tips & Tricks

Make the most of your Intramurals League experience: insider tips and tricks from the people running these leagues!

Thrive 2023: 3 Free Classes to Move & Groove this November

Thrive 2023: 3 Free Classes to Move & Groove this November

Thrive month is just around the corner! In support of mental and physical health, join us for 3 new and fun ways to get moving.

5 Ways to Stay Active This Summer!

5 Ways to Stay Active This Summer!

Summer in Vancouver is one of the best times of the year to enjoy the warm weather while getting active. Here are five exciting ways to get active in the sun.

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Don’t let stress of finals take a toll on your health and well-being; here are 4 tips on how to thrive during finals!

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Want to crush the upcoming finals season? Here is how SMART goals can help!

Shakes W/Abishek – Tropical Smoothie!

Shakes W/Abishek – Tropical Smoothie!

Try out this Tropical Smoothie recipe that not only fuels our bodies but helps us get moving!

Shakes W/Abishek – Green Machine Smoothie!

Shakes W/Abishek – Green Machine Smoothie!

Try out this Green Machine Smoothie recipe that not only fuels our bodies but helps us get moving!

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Hey UBC, welcome back to the second edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving! This month we are trying a nutritious Mixed Berry – Spinach Smoothie!

Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!

Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!

Join me for the first edition of Shakes with Abishek. Join me every month to try a new smoothie recipe that fuels our bodies and gets us moving and grooving! This month: Strawberry-Banana Tofu Smoothie!

Adaptive Sports Day – Come Try Games From A New Perspective!

Adaptive Sports Day – Come Try Games From A New Perspective!

Move UBC month is here and we have a new activity on the calendar this year, where you can try some games from a new perspective.