Routes to Run, Walk and Roll!
Here are some fun routes to run, walk and roll!
5 Ways to Move Between Midterms
Got a March full of midterms? Here are 5 ways to incorporate movement into your busy study schedule!
International Women’s Day
Happy International Women’s Day UBC! Learn more about how UBC Rec aims to create equitable, diverse and inclusive spaces.
Q&A with the Move U Crew
Ever wonder about the talented Move U Crew, who are they anyway? Check out this blog post to meet the Move U Crew!
3 Tips to Get Moving for Beginners
Here are 3 tips on how you can get started on (and hopefully stick to!) an active lifestyle!
Adaptive Sports Day – Come Try Games From A New Perspective!
Move UBC month is here and we have a new activity on the calendar this year, where you can try some games from a new perspective.
Join the Move U Crew!
Do you have a passion for movement and helping others? If you answered yes, we want U on the Crew!
Wear Your Active Wear Days
Wear Your Active Wear Day every Wednesday in February. Whether you are a student, staff, or faculty member, you are encouraged to wear your active wear to campus and will be rewarded with some awesome benefits.
Physical Activity Peer Coaching: Setting Goals, Overcoming Barriers!
Interested in setting physical activity goals this new year? The Move U Crew is here for you!
Holiday “Active”ities
This winter, get active while getting festive! Venture out into the city to explore and enjoy holiday activities!