Physical Activity

Break at work: female worker stretching hands above head at workplace. Beautiful millennial woman sitting at table in office and relaxing. Simple exercises to relieve stress, office gymnastics concept

Ergo Your Posture

Join Athletics & Rec for a live Zoom 15-minute gentle movement break, Wednesdays at 10am.

Maximize Your Rec Access for UBC Students

Maximize Your Rec Access for UBC Students

As a student, you get perks like free activities, discounted rates, and access to a wide range of programs. From fitness classes and drop-in sports to fall leagues, UBC Recreation has something for everyone.

Fall 2025 Programs | Registration Now Open

Fall 2025 Programs | Registration Now Open

Look ahead to fall 2025 with UBC Recreation! Program registration now open!

Tower Beach Walk | July 9

Tower Beach Walk | July 9

Join us for a walk to Tower Beach! This trail boasts beautiful scenery and stunning views!

2025/26 Physical Activity Programming Update

2025/26 Physical Activity Programming Update

For the 2025/26 school year the Office of Physical Activity at UBC Wellbeing & Athletics & Recreation will be placing some programs on hiatus.

Canada Day Reduced Hours | July 1

Canada Day Reduced Hours | July 1

UBC Recreation’s Sports Facilities will have adjusted hours on Tuesday, July 1 for Canada Day.

Lights, Camera, Action! Scavenger Hunt | June 18

Lights, Camera, Action! Scavenger Hunt | June 18

Check out the Lights, Camera, Action Walk! Join the Move U Crew for this scavenger hunt, where you’ll match the movie or tv show still to the famous filming locations right here on campus.

Wreck Beach Walk | June 4

Wreck Beach Walk | June 4

Join the Move U Crew for a beautiful scenic walk to Wreck Beach! Enjoy the infamous coastline that UBC Vancouver has to offer.

Greenheart Tree Walk | May 21

Greenheart Tree Walk | May 21

Adventure is calling! The Greenheart Tree Walk is a canopy walkway, an aerial trail system that allows people to journey through the upper parts of the forest. Explore the flora and fauna that thrives in this lofty environment at the UBC Botanical Garden!

What’s Happening in May at UBC Rec?

What’s Happening in May at UBC Rec?

This May, recharge, get active, and reconnect! From summer leagues to free fitness opportunities, there’s something for everyone.