Sign Up For UBC Rec’s Powwow Dance Class!
Thrive is back and this year we’re hosting a Powwow Dance class in collaboration with Nyla Bedard! Join us for an indigenous dance class that introduces the different powwow dance styles with focus on traditional, jingle dress and fancy shawl movements. Come out, get moving and celebrate Indigenous culture through dance!
Breakfast With The Move U Crew
5 easy breakfast ideas for university students brought to you by UBC’s Move U Crew!
Your Guide to Thrive: Move More with Free Classes this November
November is Thrive month, focusing on mental health awareness and education. Physical activity is a key focus of Thrive, so we’re excited to offer free beginner classes every Friday to help you get moving! View all new activities planned this month.
Thrive 2023: 3 Free Classes to Move & Groove this November
Thrive month is just around the corner! In support of mental and physical health, join us for 3 new and fun ways to get moving.