Intercultural Physical Activity
Welcome to the Intercultural Physical Activity Series UBC Recreation works closely with the Kinesiology Undergraduate Society and the KUS BIPOC Committee to offer the Intercultural Physical Activity Series! Join us in fostering cultural diversity and inclusion while being physically active and having fun. Take the opportunity to learn and experience many activities from various countries […]
Shakes W/Abishek – Strawberry-Banana Tofu Smoothie!
Join me for the first edition of Shakes with Abishek. Join me every month to try a new smoothie recipe that fuels our bodies and gets us moving and grooving! This month: Strawberry-Banana Tofu Smoothie!
Aboriginal Coaching Module Workshop – Feb 23
Are you someone who is interested in learning more about how you can foster inclusivity in your environments and build stronger relationships with Indigenous communities? As part of Move UBC, we are hosting a one-day (8 hour) workshop in partnership with the Indigenous Sport, Physical Activity & Recreation Council (ISPARC).
Recreation 101
Recreation 101 Fall Program Schedule Come get active with us and learn about the different ways that you can get moving on campus! Participants will receive a confirmed program schedule a few days before the program begins.
Free Thrive Fitness Classes – Sweat with a Friend!
Want to connect with a friend but not sure what you can do together? We got you covered! Thrive is offering you a variety of free fitness classes during the month of November!
5 Easy No-Cook Recipes You Need to Try
With summer in full swing combined with our busy days, it is easy to forget that our bodies need to be taken care of and be fueled with nutritious foods. These quick and delicious recipes will leave you wanting more!
Best Places to Relax on Campus
Whether you’re a UBC staff, past, current, or incoming student, it always feels good to explore campus. Check out this list of our favourite places at UBC to unwind, while remaining socially distanced.
ParticipACTION Community Better Challenge
ParticipACTION is Canada’s physical activity promotion brand encouraging Canadians to move more throughout their day. Enjoy a variety of fitness classes and movement breaks to get you moving!
The Move U Crew — Thank you for Making it Happen!
The school year is officially a wrap! Despite the pandemic, the Move U Crew continued to promote movement—here is who made it happen!
End of Year Goodbyes and Hellos!
Exams are over and summer is here! Let’s look back and say goodbye to online class habits and say hello to in person classes next fall!