Move U Crew Stories

4 Sun Essentials for Outdoor Activity

4 Sun Essentials for Outdoor Activity

As we transition from Raincouver, chances are we’ll take advantage of the beautiful sunny days that lie ahead of us this spring and summer and opt for some physical activity outside. While it’s nice to bask in the sunny weather,

Wearing covid-19 mask while riding bike. Sport cyclist woman biking putting on face mask for Covid-19 prevention during summer outdoor leisure exercise activity. Fitness outside.

Routes to Run, Walk and Roll!

Best Cycling and Biking Routes around UBC!

 

THE SUN IS COMING BACK!

If you’re like me, you can’t wait for things to get warmer in Vancouver. Not only does it make walking around campus more enjoyable, but it also

5 Ways to Move Between Midterms

5 Ways to Move Between Midterms

March is often a month full of midterms, but it should also be a month full of movement! In fact, movement helps boost memory and focus, both of which will help you crush your midterms! However, it can be tough

Quiz: What UBC Recreation service are you?

Quiz: What UBC Recreation service are you?

Take this quiz to discover what UBC Rec service you are!

International Women’s Day

International Women’s Day

It’s International Women’s Day! The perfect time to spotlight the year-round programs UBC offers to Women. These catered activities help to create an accessible and respectful environment for Women to engage in physical activity on our campus. Especially since the

Q&A with the Move U Crew

Q&A with the Move U Crew

Ever wonder about the talented Move U Crew, who are they anyway? I could tell you but I thought it might be more interesting to hear from the Move U Crew members themselves. SO without further ado, I present to

3 Tips to Get Moving for Beginners

3 Tips to Get Moving for Beginners

If you clicked on this blog post, chances are you’re thinking about incorporating physical activity into your lifestyle. Know that this is a great first step that you’ve already taken! To keep you healthy for the long haul, here are

Adaptive Sports Day – Come Try Games From A New Perspective!

Adaptive Sports Day – Come Try Games From A New Perspective!

Hey UBC, 

We are in full swing for Move UBC month and we’ve got something special right around the corner. I think it’s time for us to try some games from a new perspective. That’s why we want you to

Join the Move U Crew!

Join the Move U Crew!

Do you have a passion for movement and helping others? If you answered yes, we want U on the Crew!

The Move U Crew is committed to enhancing campus wellbeing. We do this by offering movement breaks in classes, conferences

New Moves with the Move U Crew Series!

New Moves with the Move U Crew Series!

What’s up UBC?

February is Move UBC month and your Move U Crew wants to help you learn some new moves! New Moves with the Move U Crew is a series of classes that highlights sports that don’t have a