Move U Crew Stories

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

Who knew that drawing circles could feel so good?

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

Who knew that drawing circles could feel so good?

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Want to crush the upcoming finals season? Here is how SMART goals can help!

7 Places to Get a Free Workout

7 Places to Get a Free Workout

Looking for a workout that doesn’t break the bank? Here are 7 places in Vancouver where you can get a FREE workout!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Walking in the Forest

Pacific Spirit Park may just be the perfect place to play this episode.

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Back Basics

A new episode that has your back!

Share your Move UBC Experience to WIN Great Prizes!

Share your Move UBC Experience to WIN Great Prizes!

From now until March 1, 2023, attend a Move UBC Event and send us your video/photo for a chance to win many great prizes!

Q&A with the Move U Crew

Q&A with the Move U Crew

Ever wonder about the talented Move U Crew, who are they anyway?

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Morning Stretches

Let us show you how movement can be your caffeine in the morning!