On Shoe Demo- October 22nd, 2024
Read for info on this week’s shoe try-on, snacks, and running routes!
October 15th, 2024 Meet-Up Info
Read for routes, distances, and upcoming themed runs!
Your Guide to Thrive: Move More with Free Classes this November
November is Thrive month, focusing on mental health awareness and education. Physical activity is a key focus of Thrive, so we’re excited to offer free beginner classes every Friday to help you get moving! View all new activities planned this month.
“Moves with the Move U Crew” Podcast: Test Day Tranquility
This 6-minute routine will help you with grounding and light stretching, prior to taking an exam. It is designed to reduce stress and prepare you to succeed!
October 8th, 2024 Meet-Up Info
This week’s distances and routes!
October 1st Meet-Up Info
Join us for run club Oct. 1! Read more for info about this week’s distances and routes.
September 24th Meet-Up Info
Join us for run club Sept 24th! Read more for info this week’s distances and routes.
Welcome to UBC Run Club! Sept 17 Meet Up
Join us for week 1 of run club on September 17th! Both 3k and 5k options will be provided.
“Moves with the Move U Crew” Podcast: Moving On
Chime in with Chelsea for her last episode on Moves with the Move U Crew!
2024 ParticipACTION Challenge: Cultural Crawls
Introducing the Move U Crew’s newest walking and wheeling series for June!