Physical Activity

Ups & Downs of Starting a Fitness Journey

Ups & Downs of Starting a Fitness Journey

Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.

December 3rd, 2024 Meet-Up Info

Join us for our lust run of the term! Celebrate with us after our run with food and hot chocolate.

Become a UBC Rec Run Club Leader

Interested in volunteering to be a UBC Rec Run Club Leader? Apply by January 3rd, 2025.

November 26th, 2024 Meet-Up Info

Read for this week’s running routes and don’t forget your headlamp!

Meet the 2024/2025 Move U Crew!

Meet the 2024/2025 Move U Crew!

Introducing the new Move U Crew team! This Q&A will help you learn more about our members who you might across campus.

Winter 2025 Programs | Reg Open!

November 12th, 2024 Meet-Up Info 

Read for this week’s running routes and don’t forget your headlamp!

“Moves with the Move U Crew” Podcast: Tips, Tricks, and a Moment of Gratitude

“Moves with the Move U Crew” Podcast: Tips, Tricks, and a Moment of Gratitude

In this story-time episode, Gankal shares her personal journey with movement at UBC, offering five insightful tips that have guided her along the way.

November 5th, 2024 Meet-Up Info 

Read for this week’s distances and routes!

TRICK OR TREAT RUN!

October 29th, 2024- Run through campus to find the candy!