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Winter 2025 Programs | Reg Open!
Student Fall Programs | Reg Open Aug 21 & Sep 4

Student Fall Programs | Reg Open Aug 21 & Sep 4

Look ahead to fall 2024 with UBC Recreation! Check out the opportunities that await you, and try something new with UBC Recreation!

Photo Credit: Forbidden Vancouver Walking Tours

2024 ParticipACTION Challenge: Cultural Crawls

Introducing the Move U Crew’s newest walking and wheeling series for June!

seamless pattern of different menstrual hygiene products: menstrual cup, sanitary pad, tampon, panty liner- vector illustration

Spilling the Tea on Cycle Syncing

What is cycle syncing and how does it work? Researcher Allison Campbell answers all of our questions!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Mobility by the Beach

This 7-minute mobility routine will allow you to stretch your body, elongate the back, mobilize your joints, and most importantly- listen to the calming sounds of waves by the beach.

“Moves with the Move U Crew” Podcast: Transit Stretching

“Moves with the Move U Crew” Podcast: Transit Stretching

Ever thought your daily commute could be more than just a trip? Discover how to make it mindful and healthy!

Spring & Summer Programs | Reg Opens Feb 28

Spring & Summer Programs | Reg Opens Feb 28

Look ahead to Spring & Summer with UBC Recreation! Program registration opens on Wednesday, February 28 at 1:00PM!

Wear You Active Wear to WIN!

Wear You Active Wear to WIN!

Join us for the Move UBC Challenge! Every Wednesday in February, wear your activewear for a chance to WIN a lululemon yoga mat or Fitbit!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: The Pre-Performance Routine

This quick routine will help you get into a confident and focused mindset before your big day!

Why Move UBC is for U!

Why Move UBC is for U!

Move UBC is packed with many fun events! But why should you attend them? Read more to learn about how these events are designed just for you!